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Introducing the delectable Butternut Squash, Spinach & Sausage Breakfast Bake! This mouthwatering dish is the perfect way to kickstart your day with a burst of flavor. With each bite, you'll experience the hearty and slightly sweet touch of butternut squash, complemented by the savory punch of lean turkey sausage.
But it doesn't stop there - the vibrant green of the fresh baby spinach not only adds nutrition but also enhances the overall visual appeal of this dish. Baked to perfection, the Butternut Squash Spinach & Sausage Breakfast Bake becomes a comforting blend of various textures and flavors that will leave you feeling satisfied and ready to conquer the challenges of the day ahead.
Whether you're looking to impress your guests at a brunch gathering or simply wanting to treat yourself to a hearty and delicious breakfast, this dish is a must-try that will undoubtedly tantalize your taste buds. Give it a go and experience the sheer delight and satisfaction it brings to your mornings.
Feel free to make this ahead and have it ready to reheat and eat for breakfast through out the week OR make it for a weekend breakfast that the whole family is sure to love!
Butternut Squash, Spinach & Sausage Breakfast Bake
Ingredients
- 10 Oz. Cubed Butternut Squash
- 1 Clove Garlic, Minced
- 2 C. Sliced Fresh Mushrooms
- 8 Oz. Turkey Breakfast Sausage
- 6 Oz. Fresh Baby Spinach, Chopped
- 3/4 C. Grated Fat Free Mozzarella
- 8 Whole Large Eggs, Beaten
- Salt & Pepper to Taste
Instructions
- Lightly coat a large skillet with non-stick spray and heat over a medium-high heat.
- Add in the 10 Oz. Cubed Butternut Squash and cook for about 5 minutes or until starting firm but starting to become tender.
- Toss in the 1 Clove Garlic and 2 C. Sliced Fresh Mushrooms. Cook until all of the moisture has cooked out of the mushrooms, about another 5 minutes.
- Add in the 8 Oz. Turkey Breakfast Sausage and cook until browned and cooked through.
- Finally add in the 6 Oz. Chopped Fresh Baby Spinach and cook until wilted. Season with salt & pepper to taste.
- Preheat the oven to 375 degrees F. and lightly coat the inside of an 8x8" or 9x9" baking dish.
- Transfer the veggie and spinach mixture into the prepared baking dish.
- Top the veggies with the 3/4 C. Grated Fat Free Mozzarella.
- Finally, pour the 8 Whole Large Eggs over it all evenly.
- Place the dish into the oven to bake for 30-45 minutes or until cooked through and the edges are starting to brow.
- Once done, remove from the oven and set aside to cool for a few minutes before cutting
Nutrition Facts
Calories
381.43Fat (grams)
23.8 gSat. Fat (grams)
7.81 gCarbs (grams)
13.01 gFiber (grams)
3.22 gNet carbs
9.78 gSugar (grams)
3.33 gProtein (grams)
29.81 gSodium (milligrams)
730.4 mgCholesterol (grams)
371.99 mgNutritional Claims: Low Carb • Sugar Conscious • Gluten Free • Wheat Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free •Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Oil Added
Step-by-Step Photos: