Move over heavy, mayo-thick pink sauces—there’s a new condiment in town that’s all about the flavor without the food coma. Meet my Skinny version of the Pink Sauce: a tangy, slightly sweet, vibrantly hued sauce that gives you all the creamy comfort you love, but with a health-conscious spin. Think dreamy pasta sauces, dunkable veggies, and grilled proteins that taste decadent without derailing your goals. Here’s everything you need to know and how to use it…
Read MoreItalian Bread Dipping Oil
There’s a reason bread and oil have been flirting across tables and tapas plates for centuries: when done right, a drizzle of good oil and the right seasonings turns a humble chunk of bread into pure comfort. Italian bread dipping oil is the fastest route from “just bread” to “this is therapy.”
It’s simple, customizable, and — good news for the health-conscious — totally compatible with clean-eating goals when you choose the right ingredients. Here’s how to make a standout dipping oil and why it deserves a spot on your appetizer rotation…
Read MoreMaple Tahini Dressing
Who says healthy can’t be delicious? If you’re on the hunt for a dressing that’s creamy, dreamy, and just a little bit nutty with a sweet twist, Maple Tahini Dressing is about to become your new best friend. Whether you’re drizzling it over salads, roasted veggies, grain bowls, or even using it as a dip, this versatile concoction brings a flavor punch with none of the guilt.
Why Maple Tahini?
Tahini, made from ground sesame seeds, is a nutrient powerhouse packed with healthy fats, protein, and minerals like calcium and magnesium. It’s savory, creamy, and has a slightly earthy vibe that’s hard to beat. Now, add pure maple syrup into the mix—a natural, antioxidant-rich sweetener—and you’ve got a match made in dressing heaven. The maple syrup balances the bitterness of the tahini with a gentle, floral sweetness that elevates every bite…
Read MoreCowboy Caviar (+ Cowboy Ranch)
Move over guacamole and salsa, there’s a new hero in town—and it’s bringing all the vibrant colors, textures, and bold flavors with none of the guilt. Say hello to Cowboy Caviar, the zesty, nutritious salad that's basically a party for your taste buds and a superpower for your body.
What Is Cowboy Caviar?
Cowboy Caviar, sometimes called Texas Caviar, is a fresh, tangy salad made from a mix of black beans, black-eyed peas, corn, diced tomatoes, bell peppers, onions, and sometimes avocado. It’s usually tossed in a zesty marinade loaded with lime juice and a kick of spice. Originating in the South and popularized everywhere from backyard barbecues to potlucks, this salad is all about healthy ingredients and crave-worthy flavor…
Read MoreSkinny Thai Peanut Dressing
Prepare your taste buds for a party because we’re about to whip up a deliciously creamy and nutty Thai Peanut Dressing that’s equally kind on your waistline. This dressing is not only a fabulous way to jazz up salads, but it also doubles as a delightful marinade or dipping sauce that will have everyone begging for the recipe!
This is one of my most favorite dressings/sauces/marinades in existence. It's simple, easy to toss together and tastes amazing. You can use this sauce on just about any sort of asian dish. Salad, noodles, tofu... etc…
Read MoreArtichoke Salsa
Are you ready to dip into something extraordinary? This Artichoke Salsa is here to shake up your taste buds and make your snacking routine a little more exciting (and healthier)! Packed with flavor and a medley of textures, this salsa is perfect for gatherings, game day, or even just a cozy night in on the couch. Let’s dive into this deliciously unconventional recipe!
Why Artichoke Salsa?
Artichokes are not just for fancy cheese dips anymore! They’re packed with antioxidants, fiber, and even a bit of protein. Plus, they have a delightful, slightly nutty flavor that pairs beautifully with the freshness of tomatoes and cilantro. This salsa not only satisfies those savory cravings but also sneaks in some serious nutrients without sacrificing taste…
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