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Breakfast that wakes you up, feeds your body, and makes your taste buds do a little happy dance—yes please. This Kimchi Vegetarian Protein Breakfast Bowl is the kind of morning magic that balances tangy, spicy, and savory with a protein-packed, nutrient-rich foundation. It’s fast to assemble, full of gut-loving probiotics from kimchi, and secretly sneaky about being genuinely healthy. If you thought kimchi belonged only next to fried rice or Korean BBQ, let this bowl change your mind.

Why this bowl works

Flavor contrast: bright, spicy kimchi meets savory sausage and creamy cottage cheese. Every bite has a chew or a crunch.
Protein power: plant based sausage + an egg + and probiotic cottage cheese sustained energy to keep you satisfied until lunch.
Gut health: kimchi contributes live cultures (if unpasteurized), adding a probiotic boost to your morning.
Balanced nutrients: fiber-rich veggies, complex carbs, healthy fats, and lean plant protein make this a complete meal.

Kimchi Vegetarian Protein Breakfast Bowl

Yield: 1

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinTotal time: 5 Min

This Kimchi Vegetarian Protein Breakfast Bowl is the kind of morning magic that balances tangy, spicy, and savory with a protein-packed, nutrient-rich foundation.

Ingredients

1/2 C. Low Fat Cottage Cheese
1/4 C. Kimchi
1/4 C. Cherry Tomatoes, Halved
1 Whole Large Egg, Cooked to Liking
3 Plant Based Breakfast Sausage Links, Cooked to Package
1 Tsp. Garlic Chili Crisp
1 Green Onion, Sliced

Instructions

Fill a bowl with the 1/2 C. Low Fat Cottage Cheese, 1/4 C. Kimchi, 1/4 C. Cherry Tomatoes, 1 Whole Large Egg, 3 Plant Based Breakfast Sausage Links, and 1 Tsp. Garlic Chili Crisp.
Top with the1 Green Onion and enjoy right away.

Recommended Products

Mother In Law's Kimchi, Vegan Table Cute Napa Cabbage Kimchi

MorningStar Farms Veggie Sausage Links

Momofuku Chili Crunch by David Chang

Nutrition Facts

Calories

347

Fat (grams)

21 g

Sat. Fat (grams)

7 g

Carbs (grams)

8 g

Fiber (grams)

1 g

Net carbs

6 g

Sugar (grams)

6 g

Protein (grams)

29 g

Sodium (milligrams)

1298 mg

Cholesterol (grams)

211 mg

Nutritional Claims: Peanut Free • Tree Nut Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Kosher