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Introducing a tasty twist on a classic favorite - Cauliflower Pizza Casserole! This innovative dish combines the beloved flavors of pizza with the goodness of cauliflower, making it a delicious and nutritious option for any meal.

Packed with cauliflower, gooey cheese, savory marinara sauce, and your favorite pizza toppings, this casserole is sure to be a hit with the whole family. Whether you're looking for a healthier alternative to traditional pizza or simply want to try something new, Cauliflower Pizza Casserole is a must-try recipe that offers a satisfying and flavorful dining experience.

This casserole is super easy to make, filling, and tasty too! So much so that my kiddo was even considering trying a bite even though they claim to not like cauliflower despite having not tried it recently enough in their life to know if they do like it or not. Kids. Either way, this casserole only takes a handful of ingredients and basically no hands on time at all.

You don’t feel like you’re missing anything at all here when it comes to pizza goodness. Especially if you add on your favorite pizza toppings. I went super simple with turkey pepperoni!

Cauliflower Pizza Casserole

Yield: 4

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinCook time: 35 MinTotal time: 40 Min

This innovative dish combines the beloved flavors of pizza with the goodness of cauliflower, making it a delicious and nutritious option for any meal.

Ingredients

1 Head of Cauliflower, Cut into Florets
1 Tbsp. Olive Oil
1 Tbsp. Hot Sh!t Seasoning
24 Oz. Marinara Sauce
2 C. Reduced Fat Shredded Mozzarella
Optional Toppings: Turkey Pepperoni, Olives, Mushrooms, etc.

Instructions

Preheat the oven to 425 degrees F. and lightly spray the inside of a 13x9" baking dish with non-stick spray.
Place the 1 Head of Cauliflower florets, 1 Tbsp. Olive Oil, and 1 Tbsp. Hot Sh!t Seasoning into the baking dish and toss to coat the cauliflower evenly in the oil and seasoning.
Transfer the baking dish into the oven to bake for 20-25 minutes.
Toss the cauliflower around a bit then top with the 24 Oz. Marinara sauce and sprinkle the 2 C. Reduced Fat Shredded Mozzarella over it all. Top with any other desired pizza toppings.
Place the dish back into the oven to bake for another 15 minutes or so until the cheese is melted and browning.
Once done, remove from the oven and divide evenly among bowls to enjoy right away!

Recommended Products

Pompeian Mild Taste Olive Oil

Rao's Homemade Marinara Sauce

Amazon Brand, Happy Belly Shredded Mozzarella Cheese

Nutrition Facts

Calories

261

Fat (grams)

13.56 g

Sat. Fat (grams)

6.51 g

Carbs (grams)

20.29 g

Fiber (grams)

7 g

Net carbs

13.29 g

Sugar (grams)

9.6 g

Protein (grams)

18.84 g

Sodium (milligrams)

1200.12 mg

Cholesterol (grams)

36.16 mg

Nutritional Claims: High Fiber • Vegetarian • Pescatarian • Gluten Free • Wheat Free • Egg Free • Peanut Free • Tree Nut Free •Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher