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Cookie Dough Overnight Oats

February 14, 2025 Amanda Plott

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Let’s be honest, who doesn’t love cookie dough? It’s that sweet, heavenly mixture that brings out the kid in all of us. But what if I told you that you could enjoy that rich, delectable flavor in a healthy, nutritious breakfast? Enter: Cookie Dough Overnight Oats. These ooey-gooey oats are here to satisfy your cravings without the guilt, making them the perfect morning treat.

Nutritional Benefits

  • Oats: Rich in fiber, oats help keep you full and satisfied. They’re also packed with important vitamins and minerals.

  • Chia Seeds: These tiny seeds are a powerhouse of nutrients, offering omega-3 fatty acids, antioxidants, and even more fiber.

  • Nut Butter: Healthy fats from almond or peanut butter nourish your body and can help curb cravings throughout the day.

  • Dark Chocolate: A touch of dark chocolate not only provides a boost of flavor but also brings along antioxidants.

Final Thoughts

Cookie Dough Overnight Oats are the perfect breakfast solution for busy mornings and lazy weekends alike. They’re versatile too! Swap ingredients based on what you have on hand, or make a batch for the whole week—the choice is yours! Embrace that cookie dough love and enjoy a balanced start to your day that doesn’t compromise on flavor.

Get ready to wake up and smell the cookie dough!

Cookie Dough Overnight Oats

Cookie Dough Overnight Oats

Yield: 2
Author: The Skinny Fork (Amanda Plott)
Prep time: 5 MinInactive time: 4 HourTotal time: 4 H & 5 M
These ooey-gooey oats are here to satisfy your cravings without the guilt, making them the perfect morning treat.

Ingredients

  • 1 C. Dry Old-Fashioned Oats
  • 1 C. Unsweetened Almond Milk
  • 5.3 Oz. Vanilla Greek Yogurt
  • 1/4 C. Chocolate Chips
  • 1 Tbsp. Peanut Butter
  • 1 Tbsp. Chia Seeds
  • 2 Tsp. Vanilla Extract
  • Drizzle Honey

Instructions

  1. Combine the Base Ingredients: Divide the 1 C. Dry Old-Fashioned Oats, 1 C. Unsweetened Almond Milk, 5.3 Oz. Vanilla Greek Yogurt, 1/4 C. Chocolate Chips, 1 Tbsp. Peanut Butter, 1 Tbsp. Chia Seeds, 2 Tsp. Vanilla Extract, and a Drizzle Honey evenly between two mason jars or overnight oat containers.
  2. Chill Out: Cover the jar and pop it in the refrigerator. Let those oats soak for at least 4 hours, or ideally overnight. This gives the oats time to soften and the flavors to meld together like a happy family reunion.

Recommended Products

Happy Belly, Old Fashioned Oats

Enjoy Life Semi Sweet Chocolate Mini Chips

BetterBody Foods Organic Chia Seeds

Nutrition Facts

Calories

444

Fat (grams)

19 g

Sat. Fat (grams)

7 g

Carbs (grams)

57 g

Fiber (grams)

9 g

Net carbs

57 g

Sugar (grams)

20 g

Protein (grams)

17 g

Sodium (milligrams)

137 mg

Cholesterol (grams)

3 mg

Nutritional Claims: Balanced • High Fiber • Low Sodium • Vegetarian • Pescatarian • Egg Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Kosher

Similar Recipes

Healthy Peanut Butter Oatmeal Cookies

Chocolate Peanut Butter Oatmeal Bites

PB&J Baked Oatmeal

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Step-by-Step Photos:

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In American, Breakfast, Brunch, Desserts, Kid Friendly, Vegetarian Tags cookie, dough, oats, oatmeal, overnight, peanutbutter, chia, chocolate
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