As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Click here to read my affiliate disclosure.

Are you ready to dip into something extraordinary? This Artichoke Salsa is here to shake up your taste buds and make your snacking routine a little more exciting (and healthier)! Packed with flavor and a medley of textures, this salsa is perfect for gatherings, game day, or even just a cozy night in on the couch. Let’s dive into this deliciously unconventional recipe!

Why Artichoke Salsa?

Artichokes are not just for fancy cheese dips anymore! They’re packed with antioxidants, fiber, and even a bit of protein. Plus, they have a delightful, slightly nutty flavor that pairs beautifully with the freshness of tomatoes and cilantro. This salsa not only satisfies those savory cravings but also sneaks in some serious nutrients without sacrificing taste.

A Versatile Sidekick

Feeling adventurous? This Artichoke Salsa can easily be dressed up or down. Try adding black beans for a protein boost, or toss in some diced avocado for creaminess. You can even use it as a topping for your favorite tacos or as a dressing for a good old-fashioned salad. The possibilities are as endless as your cravings!

Final Thoughts

With its unique twist on traditional salsa, this Artichoke Salsa is bound to become a staple in your healthy snacking repertoire. It's easy to make, delicious to eat, and packed with nutrients that won't leave you feeling guilty. So grab your ingredients, put on your favorite tunes, and get ready to create a salsa that’s as quirky and delightful as you are! Enjoy!

Artichoke Salsa

Yield: 6

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinTotal time: 5 Min

Packed with flavor and a medley of textures, this salsa is perfect for gatherings, game day, or even just a cozy night in on the couch. Let’s dive into this deliciously unconventional recipe!

Ingredients

1 (16 Oz.) Can Artichoke Hearts
1 (16 Oz.) Can Black Olives
3 Ripe Medium Tomatoes
1/2 Red Onion
1/4 C. Fresh Cilantro
2 Garlic Cloves
1 Lime, Juiced
1 Tbsp. Dried Basil
Salt & Pepper to Taste

Instructions

Chop Chop: Shred or chop 1 (16 Oz.) Can Artichoke Hearts, 1 (16 Oz.) Can Black Olives, 3 Ripe Medium Tomatoes, 1/2 Red Onion, 1/4 C. Fresh Cilantro, 2 Garlic Cloves, 1 Lime, 1 Tbsp. Dried Basil, and Salt & Pepper to Taste. (I used a 'slap chop' to do this.)
Dip: Stir everything together and enjoy right away or store in the fridge until ready to enjoy for 3-5 days.

Recommended Products

Amazon Fresh, Canned Artichoke Hearts Quartered

McCormick Basil Leaves

Amazon Fresh, Large Pitted Ripe Olives

Nutrition Facts

Calories

123

Fat (grams)

10 g

Sat. Fat (grams)

1 g

Carbs (grams)

8 g

Fiber (grams)

4 g

Net carbs

4 g

Sugar (grams)

3 g

Protein (grams)

2 g

Sodium (milligrams)

1199 mg

Cholesterol (grams)

0 mg

Nutritional Claims: Sugar Conscious • Plant Based • Vegan • Vegetarian • Pescatarian • Paleo • Mediterranean • Dairy Free • Gluten Free • Wheat Free • Egg Free • Milk Free •Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free •Lupine Free • Mollusk Free • Alcohol Free • No Oil Added • Kosher