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Spring has sprung, and that means we’re all craving something fresh, lively, and brimming with vibrant colors! If you're looking to shake things up in your salad game, look no further than this zesty Lemon Blueberry Aggressive Foliage Salad. Bursting with the sweet-tart flavor of blueberries and the refreshing zing of lemon, this salad is a feast for the eyes and the taste buds!

Why You'll Love It

This Lemon Blueberry Aggressive Foliage Salad is more than just a dish—it's an experience! The sweet blueberries paired with a zesty lemon dressing create an explosion of flavors that are refreshing and satisfying. Plus, you get all the health benefits of leafy greens and avocados, along with the antioxidants from those powerhouse berries.

Perfect as a light lunch or a side dish for dinner, this salad showcases that eating healthy doesn’t have to be boring. So, grab your forks and dive into a bowl of this deliciously healthy masterpiece—it’s sure to become a go-to favorite!

Pro Tip:

For an additional punch of flavor, consider adding in some herbs such as mint or basil. They not only enhance the freshness of the salad but also bring an unexpected twist!

Lemon Blueberry Aggressive Foliage Salad

Yield: 6

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinTotal time: 5 Min

Bursting with the sweet-tart flavor of blueberries and the refreshing zing of lemon, this salad is a feast for the eyes and the taste buds!

Ingredients

10 Oz. Slaw/Veggie Mix
10 Oz. Asparagus
5 Oz. Baby Romaine Mix
2 Oz. Microgreens/Sprouts
1 Shredded Zucchini
1 Chopped Bell Pepper
1 Small Chopped Red Onion
1 Diced Jalapeno
3/4 C. Fresh Blueberries
1/4 C. + 2 Tbsp. Walnuts
1/4 C. + 2 Tbsp. Blue Cheese Crumbles
1 Lemon cut into Wedges

Instructions

Toss the 10 Oz. Slaw/Veggie Mix, 10 Oz. Asparagus, 5 Oz. Baby Romaine Mix, 2 Oz. Microgreens/Sprouts, 1 Shredded Zucchini, 1 Chopped Bell Pepper, 1 Small Chopped Red Onion, 1 Diced Jalapeno, 3/4 C. Fresh Blueberries, 1/4 C. + 2 Tbsp. Walnuts, and 1/4 C. + 2 Tbsp. Blue Cheese Crumbles together in a large bowl. Divide evenly among bowls or airtight containers.
Serve right away or store in the fridge until ready to enjoy with a lemon wedge and your favorite lemon based dressing!

Recommended Products

Amazon Brand - Happy Belly California Walnuts Halves and Pieces

Amazon Brand - Happy Belly Blue Cheese Crumbles

Marzetti Simply Dressed Lemon Vinaigrette

Nutrition Facts

Calories

162

Fat (grams)

8 g

Sat. Fat (grams)

2 g

Carbs (grams)

19 g

Fiber (grams)

6 g

Net carbs

13 g

Sugar (grams)

6 g

Protein (grams)

7 g

Sodium (milligrams)

122 mg

Cholesterol (grams)

6 mg

Nutritional Claims: High Fiber • Low Sodium • Vegetarian • Pescatarian • Specific Carbs • Mediterranean • Gluten Free • Wheat Free • Egg Free • Peanut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Oil Added • No Sugar Added • Sulphite Free • Kosher