Keto Chocolate Peanut Butter Shake

December 13, 2017 Amanda Plott

Can you believe that Christmas is almost here? And then after that, we're bringing in the New Year already? This year has flown by at times and at others has dragged along. It's been an interesting year here for me, and just like always, I'm happy and excited to see what the New Year brings.

Speaking of the New Year, that brings me straight around to resolutions! I can't say that I really make a staunch resolution, but I do like to challenge myself starting January 1st of every year to start eating even better. I know, that must sound like a strange thing for me to say, but even I could stand to eat better...

Mermaid Smoothie

June 23, 2017 Amanda Plott

This post was sponsored in partnership with Millennium Blend. All views are my own. #MillenniumBlend #Ad @MillenniumBlend

It's hot here in Texas. Like... real hot. As in, I can't use my oven anymore sort of hot. As in... your only escape right now is a body of water. Hm... that gets me thinking. About what, you ask? MERMAIDS. I've been head-over-heels in love with Unicorns for a while now. Buuut, when the summer rolls around, the inner mermaid in me comes out. It's time to splash around and have some fun!

This mermaid smoothie is the perfect summer treat. And what's better is that it will keep your figure seashell ready all season long while keeping you full and completely satisfied. It doesn't hurt that it's as pretty as a mermaid to boot. Tasty, healthy, and beautiful too? Yep! It's a winner all the way around...

Birthday Cake 'Cake Batter' Protein Shake

April 12, 2017 Amanda Plott

This is a sponsored conversation written by me on behalf of Axe Wellness. The opinions and text are all mine.

Okay all, this is going to be my last birthday cake inspired recipe for the week! This birthday bonanza was all in honor of my little girl's birthday, which officially kicks off birthday season for my family. Almost ALL of our close family has birthday's in Spring and early Summer months. Now that the excitement is starting to wane from my mini me turning 7, I can get back to some bit of normalcy. Let's face it, none of our 'adult' birthdays are nearly as important as the little one's.

With my own birthday on the horizon and the inevitability of being another year older I thought what better time than now to introduce this Birthday Cake inspired protein shake! It's loaded up with plenty of birthday cake flavor, plus a boost of protein and collagen to keep you strong and satisfied...

Skinny Cold Brew Coffee Protein Shake (Sponsored)

September 21, 2015 Amanda Plott

This post was brought to you by Collective Bias, Inc. and it's advertiser. I received compensation to write this post … but, all opinions expressed are my own. #BestLifeProject #CollectiveBias

For the past month or two now I've taken on the challenge of starting to exercise. Healthy eating has been a part of my life for a good long while now, but I've never really been one to actually 'exercise'. I think the last time that I actually didn't anything with fitness was well before I had my little girl. That was over 5 years ago!

I've been 'hitting the gym' 3-4 days a week, doing everything from the treadmill, to tabata, cardio, pilates, barre, yoga and back again. I thought that starting in with a fitness routine would be hard, but I guess I was just mentally ready for it since I became addicted pretty much instantly. I haven't given myself a chance to quit or find an excuse not to go.

In fact, I've found myself considering it as 'part of my job duties'. It's a must do to complete my weekly tasks sort of thing. I feel so much better. Even after the first initial week of exercise I felt lighter, healthy, and more grounded...

TLS Weight Loss Solution Give Away (Closed)

December 14, 2013 Amanda Plott

The good folks with T LS Weight Loss Solution are hosting this fantastic give away!

One lucky reader will win a TLS Weight Loss Solution Protein Powder Set including one full canister of Vanilla protein powder and one full canister of Chocolate protein powder!...

Gingerbread Protein Shake

December 13, 2013 Amanda Plott

I'm not generally one for shakes or smoothies. I think there's something mentally about a thick milk drink that I almost find unsettling. Or maybe it's that I'd rather eat my calories rather than drink them. But... I know there's a lot of people out there that absolutely swear by them (including my grandma!)

I've been wanting to make a protein shake recipe for a long time now! Pretty much ever since my grandma's visit last year. Plain old vanilla or chocolate protein shake? Psshh... we can do much better than that!

Let's get festive. Let's get creative. Let's get fun...