This Broccoli Crunch Salad is a vibrant and refreshing sensation that will have your taste buds dancing with delight. Packed with an abundance of wholesome ingredients, this salad is not only a visual treat but also a nutritional powerhouse.
At its core lies the mighty broccoli florets - tender, vibrant, and bursting with health benefits. These green gems are the star ingredient of our salad, providing a crisp and refreshing texture that perfectly complements the medley of colorful vegetables.
Every bite brings a symphony of tastes and textures. The crunchy carrots and nuts add an invigorating twist, while the sweet and tart bursts of cranberries or raisins infuse the salad with a burst of fruity freshness. Tossed together with a tantalizing blend of sunflower seeds and chickpeas, the salad offers a delightful nuttiness that completes the flavor profile…
Cranberry Kale Couscous Salad
Looking for a festive and nutritious salad to brighten up your holiday table? Look no further than our Cranberry Kale Couscous Salad! Bursting with vibrant colors and flavors, this delightful dish combines the earthy goodness of kale with the tangy sweetness of cranberries and the nutty texture of couscous.
Loaded with vitamins, minerals, and antioxidants, kale is the star of this salad, providing a powerful punch of nutrition. Tossed in a orange vinaigrette, the kale become tender and delicious, while retaining their vibrant green hue…
Spinach & Gouda Sprouted Wheat Strata
The first time I had a strata was some years back at a local tea house we have here. It was DELICIOUS. My mind was completely blown. So what is a strata? Well, it’s basically sort of a savory version of a french toast casserole. Bread, eggs, cheese, some veg, all baked to perfection.
I would say it’s sort of a cross between french toast and a quiche really.
I was scared for a good long while to make it on my own. Like I’ve said before, baking tends to intimidate me sometimes. The only way to get over fear is to take it head on, right? Right! So when I started this strata, I wanted to be sure to use a GOOD ‘healthy’ bread and plenty of veggies. Spinach is one of my favorites…
Read MoreRice Cake Pizza
Looking to satisfy your pizza cravings but want to try something new? Look no further than Rice Cake Pizza! This innovative lightened up gluten-free twist on a classic favorite. What makes Rice Cake Pizza so unique and exciting is its use of rice cakes as the crust. These chewy, gluten-free and low-calorie cakes provide the perfect base for a healthy and flavorful little pizza.
You can top this pizza off with a variety topping options, but today I went very traditional with a pepperoni. To keep it lightened up though, I used turkey pepperoni which is just as good as regular pepperoni and I promise you won’t be able to tell the difference…
Air Fryer Chicken Nuggets
These Air Fryer Chicken Nuggets are easy to prepare and bursting with flavor as crispy bites of perfection have become a favorite among health-conscious individuals who are looking for a guilt-free twist on a classic dish. Made with chicken breast and blended with seasonings, these nuggets offer a delightful balance of texture and taste that’s as close to fast food as you can get while still being better-for-you.
One of the best things about air fryer chicken nuggets is that they provide a healthier alternative to traditional deep-fried nuggets. By utilizing the power of hot air circulation, the air fryer is able to achieve that desirable golden crispness without the need for excessive oil. As a result, these nuggets contain just a fraction of the calories and fat compared to their deep-fried counterparts…
Skinny Pimento Cheese
I'm a Texas girl and I have a natural love for pimento cheese. I think it's in our veins down here. A staple in our fridge and our lives.
I know from personal experiences that a lot of people in the northern states cannot buy this in the store. Honestly, I was shocked when my grandmother, a Texan born and raised, told me that she's never seen pimento cheese in any grocery store in Oregon (where she now lives.) And even more shocked when someone else from the north had no idea what I was talking about. "Oh, like... that has olives in it?" - No! That's pimento loaf! Totally different…
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