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Dive into a world of flavor with our Jalapeno Popper Stuffed Spaghetti Squash! This quirky twist on a baked spaghetti squash combines the creamy, cheesy goodness you crave with the healthy benefits of spaghetti squash. Roasted to perfection, the tender squash boats are filled with a zesty mix of cream cheese, spicy jalapenos, and a sprinkle of crispy bacon or plant-based alternatives for a guilt-free indulgence.
Topped with a sprinkle of cheese and baked until gooey, this dish is sure to be a crowd-pleaser at any gathering. Enjoy all the taste of jalapeno poppers, but without the hefty calories, making it the perfect comfort food for any health-conscious foodie!
I topped mine off with cheddar, a few more bacon crumbles, and green onions! This was an amazing meal in a naturally disposable bowl. It was very filling and super delicious too.
Jalapeno Popper Stuffed Spaghetti Squash
Ingredients
- 1 Spaghetti Squash
- 1 Tbsp. Extra Virgin Olive Oil
- 1 C. Cooked & Shredded Chicken Breast
- 1 Jalapeno
- 2 Strips Low Sodium Center Cut Bacon, Cooked & Crumbled
- 1/4 C. Shredded Reduced Fat Cheddar Cheese
- 1/4 C. Reduced Fat Cream Cheese
- 1/4 C. Plain Fat Free Greek Yogurt
- 1 Tsp. Chili Powder
- 1/4 Tsp. Garlic Powder
- Salt & Pepper to Taste
Instructions
- Preheat the oven to 400 degrees F.
- Cut the 1 Spaghetti Squash in half length wise and scoop out all the seeds and pulp. Brush both halves with the 1 Tbsp. Extra Virgin Olive Oil and season with salt & pepper to taste.
- Place on a baking sheet and transfer to the oven to bake for 30-40 minutes or until tender.
- While the squash is cooking, combine the 1 Jalapeno, 2 Cooked and Crumbled Low Sodium Center Cut Bacon, 1/4 C. Reduced Fat Cream Cheese, 1/4 C. Plain Fat Free Greek Yogurt, 2 Tbsp. of the Shredded Reduced Fat Cheddar Cheese, 1 Tsp. Chili Powder, 1/4 Tsp. Garlic Powder, and Salt & Pepper to Taste.
- When the squash is done cooking, remove from the oven and use a fork to scrape and fluff the spaghetti squash up a bit.
- Divide the cream cheese and chicken mixture evenly among the two halves.
- Sprinkle the remaining 2 Tbsp. of the Shredded Reduced Fat Cheddar Cheese over both and place back into the oven to bake for another 5-10 minutes.
- Once done, remove from the oven and garnish with more bacon or chopped green onions to enjoy right away!
Nutrition Facts
Calories
397Fat (grams)
19.4 gSat. Fat (grams)
7 gCarbs (grams)
22.5 gFiber (grams)
3.7 gSugar (grams)
11.6 gProtein (grams)
34.8 gSodium (milligrams)
429 mgCholesterol (grams)
89.6 mgNutritional Claims: Wheat Free • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free
Step-by-Step Photos: