What happens when cozy, hearty pub flavors meet a lighter, salad-friendly wardrobe? You get the Irish Pub Salad — a deliciously nostalgic mashup that captures the spirit of an old-school pub lunch without the post-meal slump. Think tender lettuce, spicy pickled green beans, savory corned beef, sharp Irish cheddar, and a tangy honey mustard dressing that makes every forkful feel like a warm hug from the Emerald Isle — just less heavy and a lot more sprightly…
Read MoreKimchi Vegetarian Protein Breakfast Bowl
Breakfast that wakes you up, feeds your body, and makes your taste buds do a little happy dance—yes please. This Kimchi Vegetarian Protein Breakfast Bowl is the kind of morning magic that balances tangy, spicy, and savory with a protein-packed, nutrient-rich foundation. It’s fast to assemble, full of gut-loving probiotics from kimchi, and secretly sneaky about being genuinely healthy. If you thought kimchi belonged only next to fried rice or Korean BBQ, let this bowl change your mind…
Read MoreMayak Eggs
If you haven’t met Mayak eggs yet, prepare for a love affair. These silky, soy-marinated eggs are the Korean (side dish) that are tiny flavor bombs — punchy, salty-sweet, garlicky, a little tangy, and dangerously addictive. “Mayak” literally means “drug" in Korean, and the name is accurate: one bite and you’ll be coming back for more…
Read MoreSkinny 'Starbucks' Protein Bistro Box
What can I say? I used to be a Starbucks fanatic.
I once had a serious relationship with the Skinny Cinnamon Dulce Latte for nearly as long as I can remember. It's a lot more rare that I actually get anything to eat from there, and when I do... I always try to stick to things that are not in that lovely 'baked goods' display case perched so blissfully next to the cashier.
No, no. I dive downward into the cooler section and avoid eye contact with those pastries as if they were Medusa herself.
Read MoreBacon Egg & Cheese 'Tortilla Trend' Wrap
Alright, breakfast lovers, gather ’round! Let’s talk about the bacon egg & cheese wrap — but not just any wrap. We’re diving headfirst into the Tortilla Trend, where classic breakfast flavors get a smart, healthy makeover that wakes up your taste buds and your waistline.
Why the Wrap?
Forget the usual greasy breakfast sandwich that leaves you feeling sluggish by mid-morning. The tortilla wrap is the ultimate vessel: soft yet sturdy, handheld convenience meets endless customizability. Plus, when you choose the right tortilla (think whole wheat, low carb, or even a spinach wrap), you’re packing in fiber and nutrients instead of empty calories.
Read MoreBacon Egg & Cheese Breakfast Tots
Say hello to your new favorite breakfast obsession—Bacon Egg & Cheese Breakfast Tots! We’ve taken the classic breakfast trio and transformed it into a bite-sized, crispy, golden nugget of morning joy that’s healthy enough to keep your conscience clean but indulgent enough to satisfy those comfort cravings.
Why Tots?
Because tots = tots. Tiny, crunchy, and packed with flavor. Plus, potatoes sneak in a healthy dose of potassium and fiber, especially when you make ’em with a bit of sweet potato or add in some nutrient-dense veggies. These tots are basically your breakfast taking a fun shortcut to deliciousville.
The Ingredients Breakdown
Bacon: We keep it real by using nitrate-free, reduced-sodium center cut bacon. Crisp it up for that smoky, salty punch.
Egg: The star protein of our show.
Cheese: Melty gooey cheesy goodness.
Tots: Crispy, crunchy, and a popable delight…