As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Click here to read my affiliate disclosure.

This Hummus Toast is a delightful Mediterranean twist on the ongoing trend that is toast. This mouthwatering creation begins with a generous spread of velvety Mediterranean style hummus on a thin slice of crusty scratch made bread. The creamy hummus serves as a delectable base, offering a delicate balance of flavors.

A colorful assortment of cherry tomatoes and pine nuts are set on top, creating a vibrant and fresh medley. A sprinkle of crumbled feta cheese adds a tangy kick, while the bit of extra-virgin olive oil in the hummus brings a touch of richness. This open face hummus Mediterranean toast is a delicious and wholesome way snack on or have as part of a light lunch.

To keep this lightened up, really the only thing I could do was to go with a fat free feta cheese which honestly tastes just the same as full fat feta to me. I also chose to go with a Mediterranean style of hummus rather than any of the flavored alternatives. This one has Mediterranean herbs and a little bit of olive oil drizzled on top of it.

I didn’t serve mine with anything else. I also lightly mashed the tomatoes on top so that some of their juices could sink into the bread. All in all it was a nice little part of lunch that I can’t wait to have again.

Hummus Toast

Yield: 1

Author: The Skinny Fork (Amanda Plott)

Prep time: 1 MinCook time: 10 MinTotal time: 11 Min

A simple snack or part of a light lunch. Meatless, vegetarian, and delicious. Toast, hummus, nuts, cheese, and tomatoes!

Ingredients

6-8 Cherry Tomatoes, On the Vine
1 Slice Scratch Made Bread
2 Tbsp. Mediterranean Style Hummus
1 Tbsp. Pine Nuts
1 Tbsp. Fat Free Feta Cheese Crumbles

Instructions

Line a baking sheet with foil or a silicone baking mat and set your cherry tomatoes on the vine on the baking sheet. Place it in the oven (un-preheated) and set the temperature to 375 degrees F. Once the oven comes to temperature, set a timer for 10 minutes.
When the tomatoes are nearly done, toast the slice of bread.
Spread the 2 Tbsp. Mediterranean Style Hummus over the toast.
Top with the 1 Tbsp. Pine Nuts and 1 Tbsp. Fat Free Feta Cheese Crumbles.
When the tomatoes are done, place them over the toast.
Remove the stem and enjoy!

Recommended Products:

Cedar's Topped Organic Mediterranean Hommus

Raw Pine Nuts

President All-Natural Crumbled Fat Free Feta Cheese

Nutrition Facts

Calories

230.93

Fat (grams)

11.1 g

Sat. Fat (grams)

1.14 g

Carbs (grams)

24.06 g

Fiber (grams)

4 g

Net carbs

20.06 g

Sugar (grams)

5.04 g

Protein (grams)

11.46 g

Sodium (milligrams)

396.85 mg

Cholesterol (grams)

2.68 mg

Nutritional Claims: Vegetarian • Pescatarian • Mediterranean • Egg Free • Peanut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Sulphite Free • Kosher