• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Healthified Breakfast Rice Cereal

February 21, 2014 Amanda Plott


This Post Brought To You By UNCLE BEN’S®.

I remember back when I was little, my mom would make my brother and I 'Breakfast Rice' which was full of butter, sugar, and warm milk. It. Was. Fantastic. Truly one of my fondest breakfast memories.

My little girl has been a rather picky eater for the last year or so. Thankfully, I have been able to get her to at least try new things over the most recent months. One thing that she will never turn away is rice, and yet... for whatever reason, I hadn't thought previously to give her a nice bowl of rice for breakfast.

I know that rice can be one of those things that you may not generally consider a breakfast item, but I promise you - if you haven't tried it before, you'll fall in love! I lightened this recipe up by using a fat free milk and light butter. Other than that, there really isn't much else to adjust.

This past week I was sent some UNCLE BEN'S® Whole Grain Brown Ready Rice to sample and I knew immediately what I wanted to do with it. Breakfast Rice! I was a little worried about the whole 'ready rice' thing, as my experiences in the past with similar items were less than impressive. I was even more prepared to be knocked back by a lengthy ingredient list full of words that I couldn't understand, but... nope! To my surprise and delight there was nothing but pure and simple stuff in there! Water, brown rice and oils.

Healthified Breakfast Rice Cereal
Adapted from UNCLE BEN’S® Breakfast Rice Cereal
TheSkinnyFork.com

The Skinny:
Servings: 3 • Size: About 3/4 Cup Cereal • Calories: 269.3 • Fat: 5 g • Carb: 50.4 g • Fiber: 2 g • Protein: 4 g • Sugar: 20.5 g • Sodium: 66 mg

Ingredients:
2 C. (1 Pkg.) UNCLE BEN'S® Whole Grain Brown Ready Rice
1/3 C. Dried Fruit (I used cherries!)
3 Tbsp. Brown Sugar
1 1/2 Tbsp. Light Butter
1/4 Tsp. Vanilla Extract
Dash Ground Nutmeg
Dash Ground Cinnamon
3/4 C. Fat Free or Skim Milk

Directions:
Cook the UNCLE BEN'S® Whole Grain Brown Ready Rice according to package directions.

In a medium bowl, combine the remaining ingredients with the exception of the milk.

Divide evenly among bowls and top each with 1/4 c. of milk.

Serve and enjoy!

Print Friendly and PDF
Source: http://www.unclebens.com/Recipes/Breakfast...
In American, Breakfast, Clean Eating, Desserts, Kid Friendly Tags breakfast, rice, cereal, milk, cherries
← Roast Beef & Asparagus Roll-upsHealthified Asian Salad →
Recent Forkable Bites
Savory Asian Scallion Pancake
Savory Asian Scallion Pancake
Cottage Cheese BLT Bowl
Cottage Cheese BLT Bowl
Miso Butter Scrambled Eggs
Miso Butter Scrambled Eggs
English Muffin Croque Madame
English Muffin Croque Madame
Individual Zucchini Lasagna
Individual Zucchini Lasagna
Peanut Butter & Soy Silken Tofu
Peanut Butter & Soy Silken Tofu
Buffalo Cottage Cheese & Celery
Buffalo Cottage Cheese & Celery
enchilada-egg-tostadas8.jpg
Enchilada Egg Tostadas
Dill Pickle Egg Salad Boats
Dill Pickle Egg Salad Boats
Caramel Apple Crunch Cake
Caramel Apple Crunch Cake
Bananas Foster Blended & Baked Oats
Bananas Foster Blended & Baked Oats
Chinese 5 Spice Tomatoes & Eggs
Chinese 5 Spice Tomatoes & Eggs
Sweet Potato Breakfast Bowl
Sweet Potato Breakfast Bowl
Easy Cheesy Apple Soup
Easy Cheesy Apple Soup
Chili Crunch Labneh
Chili Crunch Labneh
Eggs with Tomatoes & Greek Yogurt Sauce
Eggs with Tomatoes & Greek Yogurt Sauce
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.