Avocado Tofu Salad is a healthy and refreshing dish that combines the creaminess of avocado with the protein-packed goodness of tofu. This vibrant salad is a perfect option for those looking for a light yet satisfying meal. This delightful dish is here to awaken your taste buds with a homemade garlicky soy sauce drizzle!
The star ingredients of this salad, avocado and tofu, bring a myriad of benefits to the table. Avocado's natural creaminess infuses this dish with a buttery richness that adds depth and indulgence. Coupled with tofu, which provides a delicate and slightly chewy element, this combination is destined to take your salad game to new heights…
Soft Boiled Spiced Eggs
These soft boiled spiced eggs are a delectable and nutritious vegetarian low carb keto snack. Perfectly cooked eggs with a luscious, creamy yolk are perfectly seasoned with a combination of aromatic spices that create a delightful burst of flavor. Each bite is an explosion of warmth that tingles the taste buds, making it a satisfying treat for spicy food lovers.
There’s a perfectly jammy yolk on the inside while the outside is spicy and full of flavor. They go along well as a snack or even as part of a lunch or dinner; the sauce could easily be added over some rice or quinoa to pair with the eggs themselves…
Read MoreTurkey Wrapped BLT
If you're looking for a low-carb and gluten-free lunch option, then you're in for a treat with this turkey wrapped BLT. Instead of using bread, use turkey slices as a wrap for the bacon, lettuce, and tomato filling.
This twist on the classic BLT is not only healthier, but it's also just as satisfying. The savory and salty flavor of turkey pairs perfectly well with the crisp lettuce and juicy tomato, while the smoky bacon adds a rich flavor to the mix. This meal is easy to prepare and make-ahead, which makes it convenient for those who are busy but still want something delicious and nutritious for lunch…
Read MoreStuffed Buffalo Chicken
We are heading off tomorrow for a birthday trip to Vegas with the kiddo turning 13! I can hardly believe that I’ll have a teenager when I get home! With packing and planning for this trip I’ve been on easy mode when it comes to meals lately and this Stuffed Buffalo Chicken is one of those super easy dinners that you can throw together and have ready in no time.
I made this dish a little better-for-you by swapping in reduced fat alternatives to cheese and also using a salt-free ranch seasoning. I also stuck with boneless skinless chicken breast. Outside of that? This recipe is pretty simple with just a handful of ingredients…
Read MoreJapanese Egg Salad
It doesn’t get any more simple than this right here. This Japanese Egg Salad is made with just 4-5 ingredients and takes hardly any time at all to make and the end result is creamy, light, and delicious! So what makes this egg salad Japanese? The secret is in the mayonnaise! This egg salad uses kewpie, which is the Japanese version of mayonnaise. But, don’t worry! You can find it at most grocery stores.
American mayonnaise is made with whole eggs and white vinegar. Kewpie is made with egg yolks and rice vinegar or apple cider vinegar. Kewpie eggs up being sweeter and has less tang. It’s also a lot richer and creamer too!…
Read MoreSkinny Instant Pot Breakfast Casserole
Breakfast is served! This Skinny Instant Pot Breakfast Casserole is quick and easy to make with no usual overnight sitting required. Plus, it’s low carb and keto friendly. Did I mention that it’s loaded with plenty of bacon and cheese too? Yep! This casserole is definitely a new breakfast favorite. From what I made this morning, I’ll have plenty leftover for a few more breakfast for myself this week!
I even managed to sneak in some veggies by way of peppers and onions. It’s good stuff I tell you. For this particular breakfast casserole, I went with a standard maple bacon, but really any bacon would work. I also went with a mix of low fat cheddar and a Carolina reaper cheddar to give some pep to this breakfast…
Read More