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Sun-Dried Tomato Chicken Pesto Wrap

June 5, 2020 Amanda Plott
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If you’re looking for some lunch time inspiration, here you go! This Sun-Dried Tomato Chicken Pesto Wrap is super quick and easy to make with just a handful in ingredients and a ton of flavor. When I got my hands on the sun-dried tomato tortilla wraps, I thought it would be fun to use them to make a ‘caprese style’ twist on a wrap with them.

So I loaded them up with two different kinds of pesto, chicken, bacon, mozzarella, and baby spinach. That’s pretty much all there is to it! Roll it all up together and you’ve got one of the easiest and most tasty wraps you’ll ever come across.

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I served my wraps with baked chips and some fresh veggies, but some fruit, soup, or even a salad would also be nice sides here.

If you’re making this head of time as a meal prep, there isn’t much you need to do any differently. Store in an air-tight container for up to 3-5 days until ready to enjoy.

Sun-Dried Tomato Chicken Pesto Wrap Sun-Dried Tomato Chicken Pesto Wrap
TheSkinnyFork.com

A quick and easy pesto inspired wrap made with just a handful of ingredients. Perfect to make ahead for lunches!

Prep Time: 5 Minutes • Cook Time: 0 Hours

The Skinny:
Servings: 2 • Serving Size: 1/2 Wrap • Calories: 299 • Fat: 22 g • Saturated Fat: 7 g • Carb: 14 g • Fiber: 1 g • Protein: 12 g • Sugar: 3 g • Sodium: 573 mg

Ingredients:
• 1 (100 Cal.) Sun-Dried Tomato Wrap Tortilla
• 1 Tbsp. Pesto
• 4 Slices (1 Oz.) Deli Sliced Chicken
• 1 Tbsp. Sun-Dried Tomato Pesto
• 2 Slices Low Sodium Center Cut Bacon
• 1 Oz. Fresh Mozzarella Cheese
• 1 C. Fresh Baby Spinach

Directions:
Lay out the sun-dried tomato wrap and spread 1 tbsp. of pesto over the top of it.

Place the 1 oz. sliced chicken over the pesto and top with the 1/2 Tbsp. sun-dried tomato pesto.

Layer with the 2 slices of bacon and 1 oz. fresh mozzarella cheese.

Top it all off with 1 c. baby spinach.

Roll it up from one end to the other, cut in half, and serve right away or store in an air-tight container in the fridge for 3-5 days.

Lay out the sun-dried tomato wrap and spread 1 tbsp. of pesto over the top of it.

Place the 1 oz. sliced chicken over the pesto and top with the 1/2 Tbsp. sun-dried tomato pesto.

Layer with the 2 slices of bacon and 1 oz. fresh mozzarella cheese.

Top it all off with 1 c. baby spinach.

Roll it up from one end to the other, cut in half, and serve right away or store in an air-tight container in the fridge for 3-5 days.

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Step-by-Step Photos:

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Nutritional Claims: Low Carb • Sugar Conscious • Egg Free • Peanut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Sulphite Free

In American, Chicken, Italian, Lunch, Sandwiches, Snacks, Summer, Spring Tags chicken, spinach, pesto, sun-dried, tomato, wrap, lunch
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Lemon Pudding Cake

May 29, 2020 Amanda Plott
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If you’ve never had a lemon pudding cake, you don’t know what you’re missing. It’s basically a lemon cobbler; delicious scratch made lemon pudding as the base with a homemade lemon cake batter on top that bakes to a gooey lemon dessert that is as sweet as it is sassy.

I lightened this tasty lemon treat up by subbing a lot of the sugar for natural sweetener. I like to use a cup-for-cup stevia based sweetener, but any sort you favor should work just fine. The unsweetened almond milk is also a good milk alternative for baking since it saves calories and comes out tasting great…

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In American, Desserts, Snacks, Summer, Spring, Vegetarian Tags lemon, pudding, cake, homemade, scratch, baked, baking, sweets, dessert
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Chicken Piccata

March 3, 2020 Amanda Plott
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Let’s face it. Italian food is probably one of everyones favorites. And chicken piccata is one of the staples of Italian food. The tartness of lemon with the salt of capers all come together with crisped cooked chicken breast that’s perfect to be served over a bed of pasta or even all on it’s own. Either way, it’s the star of the show!

This chicken piccata is made without any cream. That’s right. The cream in chicken piccata is completely unneeded. You can come out of it with less calories while still having a delicious creamy sauce for your chicken…

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In Chicken, Italian, Summer, Spring, Low-Carb Tags chicken, low carb, piccata, italian, lemon, capers, sauce
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Strawberry Champagne Vinaigrette

February 1, 2020 Amanda Plott
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With Valentine’s Day on the horizon, I thought it would be fun (and delicious) to make a pink salad dressing. Not just any dressing though, something lightened up and perfect as we come into the end of the cold winter months. Maybe using spring inspired flavors will inspire the warmer weather!

So what makes the dressing pink? Strawberries of course! Strawberries are the base of this vinaigrette, and to be honest, they’re the secret to this dressing as well. The large amount of strawberries used here is what keeps this vinaigrette lightened up and low in calories…

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In Gluten Free, Salads, Side Dishes, Spring, Summer, Vegan, Vegetarian Tags strawberry, vinaigrette, dressing, salad, pink
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Skinny Grapefruit Scones

July 28, 2019 Amanda Plott
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I’ve said it before, and I’ll say it again, weekends are for baking. …And for brunch!

Way way back when, I made some delicious Summer Strawberry Scones. And while I had half a mind to go back and update that original, I decided to take a slightly different route this time around. Instead I made these Skinny Grapefruit Scones.

As per usual, my mother looked at me like I was a little crazy when I started to make them. Apparently she thinks that grapefruit in scones sounds strange? But, I promise you that it’s not…

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In Breakfast, Brunch, Desserts, Kid Friendly, Snacks, Side Dishes, Spring, Summer Tags grapefruit, pink, scones, breakfast, light, sweet, dessert, treat, brunch
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Baked Strawberry Amish Oatmeal

July 6, 2019 Amanda Plott
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It’s summer and strawberries are back in season. Well, all the berries pretty much are. When I got my hot little hands on a local limited edition ‘strawberry’ almond milk, I knew exactly what I wanted to do. And that was to make some more Amish style oatmeal.

I’ve made Amish oatmeal before, and it’s always been one of my favorites. It’s great to have on hand and ready to bake first thing in the morning. I’d almost venture to say that Amish oatmeal would be the grandparent to the new fangled raw overnight oats. This time around though, I piled in the strawberries along with the strawberry almond milk and…

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In American, Breakfast, Brunch, Casseroles, Desserts, Gluten Free, Kid Friendly, Spring, Summer, Vegetarian Tags strawberries, oatmeal, strawberry, oats, breakfast, brunch
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