Oh, Croque Madame, you luscious, melty French delight that’s been a brunch staple for ages. Traditionally, this sandwich is a ham-and-cheese monster slathered in béchamel or mornay sauce and topped with an egg (usually fried or poached), all baked to bubbly perfection. It’s rich, it’s creamy, and let’s be honest—it’s not exactly the picture of health. But that’s where The Skinny Fork steps in with a guilt-free twist that keeps all the charm and flavor, while giving your waistline a little love.

Why English Muffins?

Let’s swap the heavy white bread or brioche for light English muffins—those little nutritional powerhouses with a delightfully chewy crust and that trademark nooks-and-crannies texture. English muffins add a satisfying crunch and a lovely rustic flair without the unnecessary fluff. Plus, they’re lower in calories and often packed with fiber, especially when you choose whole grain or light varieties…