• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Skinny Crock Pot Dulce De Leche

November 29, 2016 Amanda Plott
dulce-de-leche3.jpg

I know, I know... how can dulce de leche be skinny? Well, that's pretty simple actually, you make it using a reduced fat sweetened condensed milk. Tada! Really dulce de leche is similar to a caramel, though it's generally a little thicker and made with a slow cooking process using sweetened condensed milk. The slow cooking changes the taste and texture of the sweetened condensed milk, giving you a sweet caramel like sauce that literally only takes one ingredient and minimal effort!

It makes a great gift too. Especially when you put it in cute little jars with decorative notes and ribbons. Why? Because who doesn't like caramel?! Plus, like I said... it's easy to do, tastes great, and has very little hands-on time needed.

I'm really hoping to get a few fun edible gift ideas out ahead of the holidays this year. I'd like to think that I have some tips and tricks up my sleeve! One tip I can give you, is to not try this process with fat free sweetened condensed milk since it can tend to coagulate and curdle a bit. Stick with reduced fat and don't cook it on anything but a low heat for the 10 hours.

You may actually do this same process with leaving the sweetened condensed milk in the can with the wrapper removed, but you will want to be mindful of 'exploding cans'. I haven't ever exploded a can before, but I have heard horror stories which is why I opt for the mini glass mason cars instead. Plus, the mini jars are more effective for gift giving.

This dulce de leche will be a lot thinner if heated up. The cooler the dulce de leche, the thicker it is. So if you're wanting more of a sauce, warm it up for a few seconds in the microwave. Or if you prefer this as a dip or spread, just let it come to room temperature before serving (like I did here today.)

I enjoy this most when served with fresh apples, but really this would be good in many different uses. It's a pretty versatile sweet treat that's being made lightened up in a way that no one is likely to notice.

Skinny Crock Pot Dulce De Leche
TheSkinnyFork.com

Yum

The Skinny:
Servings: 24 • Size: About 1/4 C. • Calories: 225 • Fat: 2.8 g • Saturated Fat: 1.9 • Carb: 43.1 g • Fiber: 0 g • Protein: 5.6 g • Sugar: 43.1 g • Sodium: 84.4 mg

Ingredients:
2 (14 Oz.) Cans Low/Reduced Fat Sweetened Condensed Milk
3 Small (8 Oz.) Mason Jars & Fresh Lids, Optional

Directions:

If using mason jars, decide the sweetened condensed milk evenly among them and seal tightly with the lids.

Place the jars into the bottom of a large crock pot and cover with 1-2" of water.

Cover and cook on low for 10 hours.

Once done, carefully remove from the crock pot with tons (the jars will be very hot); set aside to cool completely.

Store in the fridge for up to 4 weeks or serve right away. Enjoy!

Print Friendly and PDF
In Kid Friendly, Mexican, Snacks, Desserts Tags caramel, dulce de leche, sweetened, condensed, milk
← Healthified Crock Pot Turkey Taco SoupHealthy Crock Pot Chicken Noodle Soup →
Recent Forkable Bites
Savory Asian Scallion Pancake
Savory Asian Scallion Pancake
Cottage Cheese BLT Bowl
Cottage Cheese BLT Bowl
Miso Butter Scrambled Eggs
Miso Butter Scrambled Eggs
English Muffin Croque Madame
English Muffin Croque Madame
Individual Zucchini Lasagna
Individual Zucchini Lasagna
Peanut Butter & Soy Silken Tofu
Peanut Butter & Soy Silken Tofu
Buffalo Cottage Cheese & Celery
Buffalo Cottage Cheese & Celery
enchilada-egg-tostadas8.jpg
Enchilada Egg Tostadas
Dill Pickle Egg Salad Boats
Dill Pickle Egg Salad Boats
Caramel Apple Crunch Cake
Caramel Apple Crunch Cake
Bananas Foster Blended & Baked Oats
Bananas Foster Blended & Baked Oats
Chinese 5 Spice Tomatoes & Eggs
Chinese 5 Spice Tomatoes & Eggs
Sweet Potato Breakfast Bowl
Sweet Potato Breakfast Bowl
Easy Cheesy Apple Soup
Easy Cheesy Apple Soup
Chili Crunch Labneh
Chili Crunch Labneh
Eggs with Tomatoes & Greek Yogurt Sauce
Eggs with Tomatoes & Greek Yogurt Sauce
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.