• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Skinny Buffalo Chicken Chili

September 28, 2013 Amanda Plott

This is a perfect combination of two of my favorites, buffalo chicken and homemade chili! 

I decided to go with ground chicken breast to make this more like the traditional 'chili' that I'm used to, but cooked and shredded chicken would probably be just as great. This chili is also packed full of vegetables that you would generally serve along side any buffalo chicken dish along with ranch or bleu cheese for dipping.

I decided to top mine with some diced avocado and reduced fat bleu cheese. I would have added some green onions but I was all out.

This is definitely a dish that I will be making again and again this fall and winter, and I just can't wait to use up the little bit of  leftover on some buffalo chili dogs, yum! 

It would also make the perfect addition to any game day spread. Just toss all the ingredients together and serve up when ready. Easy and de{light}ful! No one will ever guess that there's only about 200 calories in a full serving.

Skinny Buffalo Chicken Chili
 
TheSkinnyFork.com

The Skinny:
Servings: 6 • Size: About 1 Cup • Calories: 203.5 • Fat: 7.8 g • Carb: 14.8 g • Fiber: 5 g • Protein: 18.8 g • Sugar: 2.7 g • Sodium: 393.6 mg

Ingredients:
 
1 Lb. Ground Chicken Breast
1 Medium White Onion, Chopped
1 C. Celery, Chopped
1 C. Carrots, Chopped
1 C. Cauliflower Florets
2 Garlic Cloves, Minced
2 C. Sodium Free Chicken Broth
1 14.5 Oz. Can Diced Tomatoes (No Salt Added), Undrained
1 15 Oz. Can Cannellini Beans, Drained & Rinsed
1/2 C. Hot Sauce (I used Frank's.)
1 Tsp. Ground Cumin
1 Tsp. Chili Powder
1 Tsp. Paprika
1/2 Tsp. Ground Oregano
1/4 Tsp. Cayenne
Salt & Pepper to Taste

Optional Toppings:
Reduced Fat Blue Cheese Crumbles
Avocado

Directions:

Brown the chicken in a large pan over medium high heat.

Toss the cooked chicken and the rest of the ingredients together into a crock pot.

Give everything a good stir and secure the lid. 

Cook for 8-10 hours on low or 6-8 hours on high.

Once done, remove the lid and divide among bowls. 

Top with your choice of toppings.

I went with bleu cheese and avocado. 

Serve warm and enjoy! 

Print Friendly and PDF
In American, Chicken, Clean Eating, Game Day, Crock Pot/Instant Pot Tags buffalo, chicken, chili, celery, carrots, onion, cannellini
← Crock Pot Green Chile Chicken & Avocado SoupSweet Potato & Black Bean Tacos →
Recent Forkable Bites
Savory Asian Scallion Pancake
Savory Asian Scallion Pancake
Cottage Cheese BLT Bowl
Cottage Cheese BLT Bowl
Miso Butter Scrambled Eggs
Miso Butter Scrambled Eggs
English Muffin Croque Madame
English Muffin Croque Madame
Individual Zucchini Lasagna
Individual Zucchini Lasagna
Peanut Butter & Soy Silken Tofu
Peanut Butter & Soy Silken Tofu
Buffalo Cottage Cheese & Celery
Buffalo Cottage Cheese & Celery
enchilada-egg-tostadas8.jpg
Enchilada Egg Tostadas
Dill Pickle Egg Salad Boats
Dill Pickle Egg Salad Boats
Caramel Apple Crunch Cake
Caramel Apple Crunch Cake
Bananas Foster Blended & Baked Oats
Bananas Foster Blended & Baked Oats
Chinese 5 Spice Tomatoes & Eggs
Chinese 5 Spice Tomatoes & Eggs
Sweet Potato Breakfast Bowl
Sweet Potato Breakfast Bowl
Easy Cheesy Apple Soup
Easy Cheesy Apple Soup
Chili Crunch Labneh
Chili Crunch Labneh
Eggs with Tomatoes & Greek Yogurt Sauce
Eggs with Tomatoes & Greek Yogurt Sauce
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.