• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Biscuit & Gravy Magic Pop

August 13, 2025 Amanda Plott

Y’all, let’s talk about one of the ultimate down-home comfort flavors—biscuit and gravy—but with a guilt-free upgrade that won’t have you doing a food coma after breakfast. Enter: Biscuit & Gravy Magic Pop. Yep, you heard me right. This isn’t your grandma’s southern breakfast, but it’s still packed with all the cozy, creamy, savory vibes you crave, just made a little lighter and a whole lot healthier.

Why Biscuit & Gravy Magic Pop?

Traditional biscuit and gravy is a carb-loaded, buttery, meaty dream—delicious but kind of a heart attack on a plate. I wanted to keep the spirit alive but lighten the load, so I swapped out the biscuits for rice cakes. Not those sad, plain ones either—the kind with some crunch, a bit of salt, and a blank canvas ready for flavor.

Then, instead of that heavy, creamy white gravy heavy with cream and sausage fat, I whipped up a healthier, plant-based gravy that still hits that savory, peppery note without the guilt or the grease…

Read More
In American, Breakfast, Brunch, Gluten Free, Kid Friendly, Low-Carb Tags biscuits, gravy, sausage, cheddar
Comment

Green Goddess Zucchini Skillet

August 10, 2025 Amanda Plott

If you’re looking for a dish that’s bursting with bright, garden-fresh flavors and won’t weigh you down, the Green Goddess Zucchini Skillet is here to save your taste buds and your waistline. This vibrant skillet meal is a leafy, herby, zucchini-packed delight that combines the best of fresh veggies with tangy, creamy green goddess dressing—all without a drop of guilt.

Why You’ll Love This Skillet

  • Super simple and quick: From stove to table in under 30 minutes.

  • Nutrient powerhouse: Zucchini is low in calories but high in fiber and vitamin C, while the green goddess dressing packs a punch of herbs and healthy fats.

  • Flex your veggie muscles: Tons of greens and herbs make this skillet irresistibly vibrant.

  • Guilt-free indulgence: Creamy, flavorful, but made with wholesome ingredients…

Read More
In American, Beef, Gluten Free, Low-Carb Tags green goddess, beef, bowl, easy, dinner, zucchini, skillet
Comment

Vegetarian Taco Bowl

August 6, 2025 Amanda Plott

Who says you need meat to have a taco party in your mouth? Dive fork-first into this vibrant Vegetarian Taco Bowl that’s bursting with bold flavors, hearty textures, and guilt-free goodness. It’s the kind of meal that makes you forget all about cholesterol and calories because it tastes that good.

Why You’ll Love This Taco Bowl

  • Veggie Power: Loaded with black beans—packed with fiber and protein to keep you energized.

  • Flavor Explosion: Savory, spicy, sharp—every bite is a fiesta.

  • Customizable: Gluten-free, dairy-free, vegan-friendly, and ridiculously easy to tweak with your favorite toppings.

  • Quick & Easy: Perfect for weeknight dinners or meal prep that won’t feel like a chore…

Read More
In American, Game Day, Gluten Free, Kid Friendly, Lunch, Meatless, Mexican, Salads, Vegetarian Tags vegetarian, meatless, taco, bowl, easy, dinner
Comment

Roasted Cherry Tomato & Stracciatella Toast

July 31, 2025 Amanda Plott

Nothing screams summer like the sweet burst of cherry tomatoes roasting slowly in the oven until they caramelize into little pockets of sunshine. Now, sprinkle in a generous scoop of creamy, dreamy stracciatella cheese and slap it all on some crusty, toasted bread. Boom! You’ve got yourself a Roasted Cherry Tomato & Stracciatella Toast that balances indulgence with health-conscious magic…

Read More
In American, Appetizers, Brunch, Sandwiches, Vegetarian, Italian Tags cherry, tomatoes, burrata, buratta, mozzarella, easy, toast
Comment

Cowboy Cornbread Casserole

July 25, 2025 Amanda Plott

If you think cowboy casseroles are just full of cream, cheese, and guilt, think again! This Cowboy Cornbread Casserole is here to lasso up those traditional flavors but with a healthy, guilt-free spin that’ll have your taste buds doing a happy two-step.

What Makes This Cowboy Cornbread Casserole So Special?

This isn’t your grandma’s heavy casserole. We’re talking about a vibrant mix of sweet corn, lean ground turkey, black beans, and a homemade cornbread topping that’s lighter but still delivers all the cozy comfort you crave. Plus, sneak in some veggies and a bit of spice for a real flavor rodeo…

Read More
In American, Casseroles, Beef, Winter Tags beef, dinner, easy, cornbread, casserole, cowboy, southern
2 Comments

Cherry Cheesecake Overnight Oats

July 22, 2025 Amanda Plott

Who says you can't have dessert for breakfast? Enter Cherry Cheesecake Overnight Oats—a guilt-free delight that’s both healthy and downright delicious. If you love the tangy sweetness of cherry cheesecake but want to skip the sugar crash and heavy cream, these oats will have you swooning without the oops.

Why We’re Obsessed

  • No oven needed! Just mix, layer, and chill overnight.

  • Protein-packed with Greek yogurt and oats.

  • Fiber-rich cherries and oats keep you full and energized.

  • Naturally sweet with fresh fruit and just a touch of honey.

  • The creamy cheesecake flavor, minus all the guilt…

Read More
In American, Breakfast, Brunch, Desserts, Kid Friendly, Vegetarian Tags cherry, cheesecake, breakfast, brunch, easy recipe
Comment
← Newer Posts Older Posts →
Recent Forkable Bites
Rice Paper Veggie Pancakes
Rice Paper Veggie Pancakes
Skinny 'Starbucks' Protein Bistro Box
Skinny 'Starbucks' Protein Bistro Box
Girl Dinner / Grazing Board
Girl Dinner / Grazing Board
Tahini Honey Butter
Tahini Honey Butter
Mediterranean Lunch Plate
Mediterranean Lunch Plate
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Italian Bread Dipping Oil
Italian Bread Dipping Oil
Giant Toffee & Chocolate Chip Shortbread Cookies
Giant Toffee & Chocolate Chip Shortbread Cookies
No Bake Peanut Butter & Blueberry Oat Bars
No Bake Peanut Butter & Blueberry Oat Bars
Savory Asian Scallion Pancake
Savory Asian Scallion Pancake
Cottage Cheese BLT Bowl
Cottage Cheese BLT Bowl
Miso Butter Scrambled Eggs
Miso Butter Scrambled Eggs
English Muffin Croque Madame
English Muffin Croque Madame
Individual Zucchini Lasagna
Individual Zucchini Lasagna
Peanut Butter & Soy Silken Tofu
Peanut Butter & Soy Silken Tofu
Buffalo Cottage Cheese & Celery
Buffalo Cottage Cheese & Celery
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.