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Maple Mustard Air Fried Chicken

October 11, 2024 Amanda Plott

Get ready to elevate your dinner game with this Maple Mustard Air Fried Chicken! Bursting with a delightful harmony of sweet and tangy flavors from pure maple syrup and zesty mustard, this dish serves up a crispy, golden exterior that's as satisfying as traditional fried chicken—without the guilt!

The air fryer does all the magic, locking in moisture while keeping the calories in check. Perfect for a cozy family meal or a delightful dinner party, this recipe proves that delicious and healthy can be a match made in culinary heaven. Savor each bite and watch as it becomes a new favorite in your household!...

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In American, Chicken, Fall, Gluten Free, Holiday, Thanksgiving Tags maple, bourbon, mustard, chicken, air frier, air fryer, air fried
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Healthified Cheeseburger Pizza (Sponsored)

February 7, 2017 Amanda Plott
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KetchupWithFrenchs #CollectiveBias

We're almost to the middle of the week, and if you're anything like me the craziness is only just starting to settle in! I know that it can sometimes be a struggle to make the right decisions for a more wholesome dinner option when in the chaos of the week. That's why I like to plan ahead with my weekly menu planner and shopping list. Another thing I do is keep my pantry and fridge stocked with staples that I know, love, and trust.

With the big game still on my mind from this past weekend, my mind has been stuck in fun mode. That's always a good thing when feeding the family! Especially the little ones. One thing that my daughter loves the most (eating it anywhere from 1-3 times a week) has to be pizza. And one of my favorite things? Burgers! So, I decided to merge the two together today into one perfectly awesome and tasty fusion dinner...

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In American, Clean Eating, Game Day, Kid Friendly Tags cheeseburger, burger, cheese, pickles, mustard, ketchup, beef, kid friendly, weeknight, easy
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Steak & Potato Salad with Honey Mustard Vinaigrette

September 6, 2016 Amanda Plott
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As a Stubb's Insider, all ideas, recipes, & opinions are entirely my own. Sauces, marinades and seasonings are provided to me on behalf of Stubb's Bar-B-Q.

Game day here in Texas is always a BIG deal. It's all about getting together with friends and family to eat good food, enjoy good company, and root on your favorite team. Hook'em Horns! Around here, it's always a good time.

Now, I know a salad isn't generally what someone might think of as being a tailgating or homegating food, but when you add 'steak and potatoes' to the phrase, it all starts to make a lot more sense. It's nice to shake things up and have options that are more outside the box; especially when it's still super hot outside and a nice hearty salad is just what the weatherman ordered...

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In Beef, Clean Eating, Game Day, Gluten Free, Grilled, Salads Tags steak, wagyu, potatoes, fingerling, salad, honey, mustard, dressing, vinagrette, spinach, arugula
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Spring Asparagus Salad & Honey Mustard Vinaigrette

May 10, 2016 Amanda Plott

Spring vegetables are still in full swing for another couple of months, so naturally I'm taking full advantage of that. One of my favorite spring vegetables has to be asparagus. I love it's simple flavor and complete versatility to be the part of just about any meal. So, this week for lunch I decided to dive back into salads and thought that adding some cool asparagus to the mix would be perfect.

This salad is a great lunch, and would also make for a great side dish or used as part of a dinner time meal as well. Along the way I happened to come across some watercress this week, which is another fun spring green and also one that I've never had the pleasure of working with...

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In Clean Eating, Gluten Free, Lunch, Salads Tags spinach, watercress, salad, egg, bacon, mustard, vinaigrette, dressing
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Healthified Cuban Sliders (Sponsored)

April 14, 2016 Amanda Plott

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RealFlavorRealFast #CollectiveBias

This past week was a whirl wind of fun and now with my post birthday party exhaustion, I decided that it was time to focus on a quick and easy 30 minutes meal and creating Real Flavor Real Fast. There isn't much that more real or fast than a sandwich, but I wanted to of course put my better-for-you twist on it.

Enter this Healthified Cuban Slider. I've taken the traditional Cuban sandwich and turned it into a slider while also making a few more health conscious swaps. These little sliders are perfect for a quick meal that requires little effort and no prep. work in the kitchen!...

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In Game Day, Pork, Sandwiches Tags turkey, pork, tenderloin, cuban, swiss, mustard, pickle, wheat, sandwich, baked
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Mustard & Jalapeño Grilled Chicken Sandwiches (Sponsored)

April 28, 2015 Amanda Plott

This post was brought to you by Collective Bias, Inc. and it's advertiser. I received compensation to write this post … but, all opinions expressed are my own. #KetchupsNewMustard #CollectiveBias

It's beginning to feel a lot like summer around here and I'm more ready than ever to fire up the BBQ grill outside to cook up some festive summer inspired foods. This spicy Mustard & Jalapeño Grilled Chicken Sandwich is the perfect send off into BBQing season.

Ugh, seriously the poor grill has been stuck under it's cover for far too long by now. It's time to bust that big boy out and dust him off!

The mustard marinade and sauce used on this chicken is fantastic. It's sweet, it's spicy, and it's full of flavor! Plus, it's super easy to toss together in the midst of a chaotic morning or on a lunch break even to leave your chicken marinating while you go about the rest of your day. That's one of my favorite things about mustard, you don't have to do much to it to get something amazing in the end when being used as a marinade or sauce...

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In American, Chicken, Game Day, Grilled, Sandwiches, Summer Tags chicken, jalapeno, mustard, sandwich, grill
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Recent Forkable Bites
Gochujang Roasted Potatoes
Gochujang Roasted Potatoes

If roasted potatoes and Korean chili paste had a love child, this would be it. These Gochujang Roasted Potatoes are crispy on the outside, tender and pillowy inside, and coated with a sweet-spicy glaze that’s totally addictive — but without the guilt trip. I’ve given the classic roasted spud a health-conscious twist that keeps the flavor big and the oil minimal. Perfect as a side, snack, or the star of a casual weeknight dinner…

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Korean Scallion Pop Over Pancake "Dutch Baby"
Korean Scallion Pop Over Pancake "Dutch Baby"

You’ve just found your new kitchen obsession: the Korean Scallion Pop Over Pancake. Think of it as the love child of a light-as-air popover and the garlicky, green-onion-forward goodness of pajeon. It’s quick, a little bit showy, and perfect for breakfast, snack time, or as an appetizer that will convince friends you are doing something wildly gourmet without breaking a sweat…

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If breakfast had a fiesta, this Tex-Mex Tortilla Breakfast Bake would be the life of the party. It’s cheesy, bright with salsa, and full of Tex-Mex flavors—yet uses smart swaps so it’s lighter and still utterly satisfying. Think of it as nachos-turned-breakfast-casserole: layers of tortilla base, eggs, veggies, black beans, and just enough melty cheese to keep things comforting without sending your health goals running for cover…

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Passion Fruit Filled Upside-Down Cheesecake (No Bake)
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If your dessert game needs a tropical mic drop, meet the Passion Fruit Filled Upside-Down Cheesecake. It’s the best kind of culinary contradiction: bright, tangy passion fruit tucked into a creamy, lighter-than-it-looks cheesecake sitting below a crumbly cookie base. It’s sweet, tart, slightly exotic, and perfectly guilt-free when you use a few smart swaps. Yes, you can have cheesecake and feel like you did something good for your future self…

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German Pancake "Dutch Baby"
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If you grew up thinking pancakes were just flat cakey discs drowned in syrup, German pancakes (also called Dutch babies) are here to re-educate your brunch brain. These dramatic oven-baked beauties puff up like savory soufflés, then collapse into golden, creased pools of custardy goodness. They’re loud, theatrical, and oddly wholesome — the perfect plate to start a weekend with a little flair and a lot less guilt…

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Black Bean Street Corn Tacos
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French Vanilla Upside-Down Cheesecake
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Why French vanilla? French vanilla is all about the custard-forward flavor. In this cheesecake, that custardy depth and a crispy crunchy cookie crust shell is just perfect. The result is familiar and elegant — like dessert wearing a beret.

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Veggie Wrap with Peanut Sauce
Veggie Wrap with Peanut Sauce

Bright, crunchy, and ridiculously satisfying — this Veggie Wrap with Peanut Sauce is my go-to when I want lunch that feels indulgent but doesn’t leave me sluggish. Think crisp raw veggies, tender marinated mushrooms (or tofu), fresh herbs, and a creamy, tangy peanut sauce wrapped up in a whole-grain tortilla or rice paper. It’s fresh, protein-packed, and perfect for meal prep. Best part: the peanut sauce doubles as a dip for snack carrots, because nobody should deny themselves that level of deliciousness.

Why you’ll love it

  • Fresh and crunchy textures with a creamy, savory sauce.

  • Flexible — easily vegan, gluten-free, or low-carb.

  • Quick to assemble, great for lunches, picnics, or a light dinner.

  • Balances fiber, healthy fats, and plant protein for a filling meal without heaviness…

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Upside Down Blueberry Filled Cheesecake (No Bake)
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If cheesecake could wear a pair of comfy sneakers and a party hat, this would be it. Meet the Upside Down No-Bake Blueberry-Filled Cheesecake: a glossy, jewel-toned blueberry layer that INSIDE of a pillowy, tangy no-bake cheesecake, all cradled by a lightly sweet, cookie-forward crust.

It looks fancy. It tastes like summer. It requires zero oven time and minimal effort. Translation: perfect for heat waves, last-minute company, or when you want dessert that’s both impressive and unapologetically easy…

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Skinny Caramel Banana Pudding No Bake Cheesecake
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If banana pudding and cheesecake had a love child it would be this: silky, banana-forward, and just sweet enough to satisfy a dessert craving without sending you spiraling into sugar regret. This Skinny Caramel Banana Pudding No-Bake Cheesecake keeps all the cozy, nostalgic flavors—banana pudding, creamy cheesecake, and a touch of caramel—while trimming calories and ditching heavy baking. It’s perfect for hot days, last-minute gatherings, or whenever you want dessert that feels indulgent but behaves itself…

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Chimichurri
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Hawachae
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If you're hunting for a drink that’s fruity, fun, and somehow both festive and entirely guilt-free, say hello to hwachae. This Korean fruit punch is like summer in a shallow bowl: colorful, bubbly, and built for sharing. Think of it as a fruit salad you sip—refreshing, lightly sweet, and endlessly adaptable. Perfect for warm afternoons, brunches, or whenever you want something more exciting than plain water but less indulgent than a soda cocktail…

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Miso Caesar Dressing
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The tangy, umami-packed upgrade that your salad has been waiting for!

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Strawberry Shortcake Overnight Oats
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Strawberry Vinaigrette
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Salads deserve better than boring dressing. Enter strawberry vinaigrette — a sweet-tart, blush-pink dressing that makes greens sing, fruits dance, and even roasted veggies look forward to showtime. It’s the kind of dressing that tricks your brain into thinking you’re indulging, while your body high-fives you for picking something wholesome. I’ve taken the classic fruit vinaigrette, given it a Skinny Fork twist, and kept it guilt-free without sacrificing flavor…

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Breakfast Tomato Eggs
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Tomato + eggs = morning magic. This humble combo is a breakfast staple around the world — from shakshuka to Chinese tomato-and-egg stir-fry — and for good reason. It’s fast, comforting, and jam-packed with flavor and nutrition. Think vibrant tomatoes, silky eggs, and a few tricks to boost protein and fiber while keeping things bright and fresh…

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