Today I wanted to keep things rather simple for breakfast. Simple, but tasty and dairy-free! Like I've said, I'm trying to be a little more plant based lately. I decided that a breakfast bowl was the way to go, so I grabbed one of my leftover grapefruits from the fridge and knew exactly what I wanted to do.

I used the juices of the grapefruit along with some local honey to make a sort of faux fruit cocktail to go atop one into my breakfast bowl. A 'not quite ripe' banana will work best here.

If it's an overly ripe fruit you might just end up with a bowl of mashed banana instead and nobody wants that!

Of course, I had to have a little bit of a crunch factor on top with some local low fat granola to top it all off and pull everything together. One of the best parts though, is what was under all the fruity goodness...

"Breakfast is the most important meal of the day."

That is something that I think anyone of my generation grew up learning, and to this day I still find it to be true. Starting your morning off right can be essential. Especially when you're trying to eat better and become healthier.

This powerhouse breakfast bowl is not only one of my favorite breakfasts, it's also a great way to control your hunger and power you on through your day. It's full of the good-for-you stuff such as protein, fiber, calcium, and plenty of vitamins, and minerals. And yes, even antioxidants!

I would say that this could be comparable to a bowl of warm oatmeal or a breakfast rice cereal as far as flavor and texture. So if you're a fan of either, then you're sure to enjoy quinoa for breakfast.

Oh, and did I mention that this breakfast is entirely gluten-free and vegan? Yep!

I know, there's a fierce debate about whether honey is vegan or not... but, for the sake of this breakfast I'll say that it is. If you're a staunch vegan, you can always swap the honey out for agave...