As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Click here to read my affiliate disclosure.
If you thought egg bakes were just the tired go-to for weekend brunches, think again. Meet the Sun-Dried Tomato Egg & Stracciatella Bake — a vibrant, flavor-packed, and guilt-free dish that’s about to become your new favorite way to wake up. It's like your classic egg casserole got a vitamin boost from the Mediterranean and a creamy twist from heavenly stracciatella cheese.
Why This Bake Rocks Your Healthy Brunch World
First off, this isn’t your average egg dish. Sun-dried tomatoes bring a punch of concentrated umami and tang, amping up the flavor without the need for crazy amounts of salt or butter. They’re practically flavor bombs disguised as innocent little tomatoes.
Then there’s the star ingredient: stracciatella. This creamy, stretchy cheese is like mozzarella’s cool cousin who took a detour to Creamy-ville. It melts into ooey-gooey pockets of pure bliss, making this bake irresistibly gooey, without needing to drown the dish in heavy cream or cheese overload.
And let’s talk eggs. Protein-packed and versatile, eggs keep you fueled for hours while staying light enough that you don’t end the meal feeling like you just ate a brick.
The Skinny Fork Twist: Keeping It Healthy, But Oh So Tasty
No heavy cream here! We use a splash of almond milk to lighten up the bake without sacrificing texture.
Fresh herbs and a hint of garlic boost flavor and health benefits.
An extra handful of spinach sneaks in some greens because, yeah, veggies belong at breakfast too.
The Verdict
This Sun-Dried Tomato Egg & Stracciatella Bake manages to deliver on all fronts: protein-packed, veggie-loaded, bursting with flavor, and gloriously creamy without any guilt. It’s perfect for meal prep (because who loves weekday breakfasts that practically make themselves?) or as a showstopping dish for lazy weekends.
So go ahead—embrace this darn good egg bake. It’s healthy, quirky, and downright delicious. Just how The Skinny Fork likes it.
Craving more healthy comfort food with a twist? Stay tuned for recipes that prove good-for-you can still be good-for-your-tastebuds.
Sun-Dried Tomato Egg & Stracciatella Bake
It's like your classic egg casserole got a vitamin boost from the Mediterranean and a creamy twist from heavenly stracciatella cheese.
Ingredients
- 2 Whole Large Eggs
- 2 Tbsp. Stracciatella or Burrata Cheese
- 1 Tbsp. Chopped Sun-dried Tomatoes
- Salt & Pepper to Taste
Instructions
- Preheat the oven to 375 degrees F. and lightly coat the inside of a ramekin with non-stick cooking spray.
- Crack the two eggs into the ramekin and add in the 2 Tbsp. Stracciatella or Burrata Cheese and 1 Tbsp. Chopped Sun-dried Tomatoes. Season with salt & pepper.
- Place the dish into the oven to bake for about 20 minutes or until done to your liking.
- Enjoy as is or stir and scoop over toast!
Nutrition Facts
Calories
205Fat (grams)
13 gSat. Fat (grams)
5 gCarbs (grams)
3 gFiber (grams)
1 gNet carbs
3 gSugar (grams)
2 gProtein (grams)
17 gSodium (milligrams)
224 mgCholesterol (grams)
411 mgNutritional Claims: Low Carb • Sugar Conscious • Keto Friendly • Vegetarian • Pescatarian • Mediterranean • Gluten Free • Wheat Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Oil Added • No Sugar Added • Sulphite Free • Fodmap Free • Kosher
Step-by-Step Photos:
