• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Healthified Cheddar Ranch Turkey Burger

May 31, 2023 Amanda Plott

As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Click here to read my affiliate disclosure.

I'm all for turkey burgers. When it comes to a lighter, leaner, and better-for-you burger, I haven't found anything that quite compares to what turkey can do for you. And these turkey burgers are no exception! They are moist, full of sneaky vegetables, and packed with flavors that you just can't get enough of.

I've always found that when I try to 'healthify' a beef burger, it comes out dry and rather dense. Turkey doesn't do that. In fact, when you add the egg, vegetable and sauce into the turkey meat, something rather magical happens. It becomes one of the best burgers that you'll ever put in your mouth.

To make this burger, I used my go-to formulation of meat to veggie to wet ingredients. It's a base that never fails me and always leaves me with a burger that no one can complain about.

The first time my mom and dad saw me shredded carrots into a turkey burger, I think they thought I was out of my mind. We've always been purists when it comes to our meat in this family. But, since I was using turkey and not beef to begin with, I guess they let it go.

When they tasted the final product, they were blow away by it's amazingness. I've since converted them to my style of sneaky burger. If there's a way to get added veggies into something, leave it to me and I will find a way to make it work, and no one will ever know edge-wise.

I was craving ranch this week, so I wanted to be sure to have a good saucy burger with a ranch punch that would knock your socks off, and I got just that with this burger!

I mean... just look at all that cheesy ranch goodness in there!

I basically devoured my entire burger, and I don't feel one darn bit guilty about it either. Why? Because I'm happy with everything that went into it. This burger is leaps and bounds above anything you can get at a fast-food place. I promise!

Healthified Cheddar Ranch Turkey Burger

Healthified Cheddar Ranch Turkey Burger

Yield: 6
Author: The Skinny Fork (Amanda Plott)
Prep time: 5 MinCook time: 8 MinTotal time: 13 Min
A tasty turkey burger loaded with some sneaky veggies and a whole lot of flavor!

Ingredients

  • 1 1/4 Lb. Extra Lean Ground Turkey
  • 2/3 C. Shredded Carrots
  • 1/4 C. Whole Wheat Bread Crumbs
  • 2 Tbsp. Reduced Fat Greek Yogurt Ranch Dressing
  • 2 Egg Whites
  • 1 Tbsp. Green Onions, Chopped
  • 1 Garlic Clove, Minced
  • 1 Tsp. Dry Ranch Seasoning
  • Salt & Pepper to Taste
Slaw & Toppings
  • 1 1/2 C. Dry Slaw Mix
  • 1/4 C. Reduced Fat Greek Yogurt Ranch Dressing
  • 6 Whole Wheat Burger Buns
  • 6 Reduced Fat Cheddar Slices or American Singles

Instructions

  1. Preheat your grill of choice or lightly coat the inside of an air-fryer basket with non-stick spray and set aside.
  2. Mix together all the ingredients for the burger meat.
  3. Use a 1/2 C. measuring cup to scoop out and form the meat into patties.
  4. Once the grill is heated, place the patties over the heat and grill. Or if using an air fryer, place in the basket and cook at 400 for about 8 minutes. Either way, cook until cooked through - 180 degrees F.
  5. While the burgers are cooking, combine the slaw and the dressing together.
  6. Once the burgers are done, top with the cheese and allow that to melt before removing from the grill or air fryer.
  7. Place your patties on the buns and top each with about 1/4 C. slaw.
  8. Enjoy right away!

Recommended Products:

Premium Bread Crumbs
Nature's Own 100% Whole Wheat Hamburger Buns
Amazon Brand - Happy Belly Light Ranch Dressing

Nutrition Facts

Calories

269.61

Fat (grams)

5.06 g

Sat. Fat (grams)

1.28 g

Carbs (grams)

27.59 g

Fiber (grams)

3.04 g

Net carbs

24.56 g

Sugar (grams)

4.93 g

Protein (grams)

30.2 g

Sodium (milligrams)

434.3 mg

Cholesterol (grams)

52.97 mg

Nutritional Claims: Low Potassium • Peanut Free • Tree Nut Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free

Similar Recipes

Healthified Cowboy Turkey Burgers & Ranch Slaw

Burger Bowls

Whole Wheat Cheeseburger Casserole

Did you make this recipe?
Tag @theskinnyfork on instagram and hashtag it # theskinnyfork

Step-by-Step Photos:

cheddar-ranch-turkey-burger.jpg
cheddar-ranch-turkey-burger2.jpg
cheddar-ranch-turkey-burger3.jpg
cheddar-ranch-turkey-burger4.jpg
cheddar-ranch-turkey-burger5.jpg
cheddar-ranch-turkey-burger.jpg cheddar-ranch-turkey-burger2.jpg cheddar-ranch-turkey-burger3.jpg cheddar-ranch-turkey-burger4.jpg cheddar-ranch-turkey-burger5.jpg
In American, Burgers, Grilled, Turkey, Holiday Tags cherrdar, ranch, turkey, burger, grill, grilled
← Poblano Chicken Alfredo DipHealthy Blender Brownies →
Recent Forkable Bites
Korean Scallion Pop Over Pancake "Dutch Baby"
Korean Scallion Pop Over Pancake "Dutch Baby"

You’ve just found your new kitchen obsession: the Korean Scallion Pop Over Pancake. Think of it as the love child of a light-as-air popover and the garlicky, green-onion-forward goodness of pajeon. It’s quick, a little bit showy, and perfect for breakfast, snack time, or as an appetizer that will convince friends you are doing something wildly gourmet without breaking a sweat…

Read more →
Tex-mex Tortilla Breakfast Bake
Tex-mex Tortilla Breakfast Bake

If breakfast had a fiesta, this Tex-Mex Tortilla Breakfast Bake would be the life of the party. It’s cheesy, bright with salsa, and full of Tex-Mex flavors—yet uses smart swaps so it’s lighter and still utterly satisfying. Think of it as nachos-turned-breakfast-casserole: layers of tortilla base, eggs, veggies, black beans, and just enough melty cheese to keep things comforting without sending your health goals running for cover…

Read more →
Passion Fruit Filled Upside-Down Cheesecake (No Bake)
Passion Fruit Filled Upside-Down Cheesecake (No Bake)

If your dessert game needs a tropical mic drop, meet the Passion Fruit Filled Upside-Down Cheesecake. It’s the best kind of culinary contradiction: bright, tangy passion fruit tucked into a creamy, lighter-than-it-looks cheesecake sitting below a crumbly cookie base. It’s sweet, tart, slightly exotic, and perfectly guilt-free when you use a few smart swaps. Yes, you can have cheesecake and feel like you did something good for your future self…

Read more →
German Pancake "Dutch Baby"
German Pancake "Dutch Baby"

If you grew up thinking pancakes were just flat cakey discs drowned in syrup, German pancakes (also called Dutch babies) are here to re-educate your brunch brain. These dramatic oven-baked beauties puff up like savory soufflés, then collapse into golden, creased pools of custardy goodness. They’re loud, theatrical, and oddly wholesome — the perfect plate to start a weekend with a little flair and a lot less guilt…

Read more →
Black Bean Street Corn Tacos
Black Bean Street Corn Tacos

Street corn and tacos: two food-world celebrities that, when teamed up, create a headline-making flavor duet. Add black beans—protein-packed, wallet-friendly, and endlessly comforting—and you’ve got a weeknight superstar that’s healthy, colorful, and obnoxiously easy to make. These Black Bean Street Corn Tacos bring together charred corn, smoky spices, creamy jalapeño sauce, and hearty black beans for a taco that hits every note: tasty, creamy, bright, and slightly rebellious…

Read more →
French Vanilla Upside-Down Cheesecake
French Vanilla Upside-Down Cheesecake

If you love the idea of classic French vanilla but want something a little unexpected, meet the French Vanilla Upside-Down Cheesecake — a playful flip on an indulgent favorite that keeps the texture silky and the flavor bright without dragging you into full dessert regret. This recipe flips the script with a golden french vanilla filling inside a light, creamy cheesecake so when you flip it, you get a crunchy crown of cookie and a tender, cloud-like cheesecake underneath. It’s fancy enough for guests but easy enough for a weeknight celebration.

Why French vanilla? French vanilla is all about the custard-forward flavor. In this cheesecake, that custardy depth and a crispy crunchy cookie crust shell is just perfect. The result is familiar and elegant — like dessert wearing a beret.

Read more →
Veggie Wrap with Peanut Sauce
Veggie Wrap with Peanut Sauce

Bright, crunchy, and ridiculously satisfying — this Veggie Wrap with Peanut Sauce is my go-to when I want lunch that feels indulgent but doesn’t leave me sluggish. Think crisp raw veggies, tender marinated mushrooms (or tofu), fresh herbs, and a creamy, tangy peanut sauce wrapped up in a whole-grain tortilla or rice paper. It’s fresh, protein-packed, and perfect for meal prep. Best part: the peanut sauce doubles as a dip for snack carrots, because nobody should deny themselves that level of deliciousness.

Why you’ll love it

  • Fresh and crunchy textures with a creamy, savory sauce.

  • Flexible — easily vegan, gluten-free, or low-carb.

  • Quick to assemble, great for lunches, picnics, or a light dinner.

  • Balances fiber, healthy fats, and plant protein for a filling meal without heaviness…

Read more →
Upside Down Blueberry Filled Cheesecake (No Bake)
Upside Down Blueberry Filled Cheesecake (No Bake)

If cheesecake could wear a pair of comfy sneakers and a party hat, this would be it. Meet the Upside Down No-Bake Blueberry-Filled Cheesecake: a glossy, jewel-toned blueberry layer that INSIDE of a pillowy, tangy no-bake cheesecake, all cradled by a lightly sweet, cookie-forward crust.

It looks fancy. It tastes like summer. It requires zero oven time and minimal effort. Translation: perfect for heat waves, last-minute company, or when you want dessert that’s both impressive and unapologetically easy…

Read more →
Skinny Caramel Banana Pudding No Bake Cheesecake
Skinny Caramel Banana Pudding No Bake Cheesecake

If banana pudding and cheesecake had a love child it would be this: silky, banana-forward, and just sweet enough to satisfy a dessert craving without sending you spiraling into sugar regret. This Skinny Caramel Banana Pudding No-Bake Cheesecake keeps all the cozy, nostalgic flavors—banana pudding, creamy cheesecake, and a touch of caramel—while trimming calories and ditching heavy baking. It’s perfect for hot days, last-minute gatherings, or whenever you want dessert that feels indulgent but behaves itself…

Read more →
Chimichurri
Chimichurri

Chimichurri: bright, herby, slightly spicy — and a total game-changer for everything from grilled steak to roasted veggies. If you’ve ever had a bite of anything sauced in Argentina or Uruguay, you probably met this vibrant green condiment: an herb-forward sauce that’s equal parts punchy and versatile. Here’s everything you need to know to make a fresh, health-conscious chimichurri that tastes like it belongs at a backyard grill party — without the guilt…

Read more →
Hawachae
Hawachae

If you're hunting for a drink that’s fruity, fun, and somehow both festive and entirely guilt-free, say hello to hwachae. This Korean fruit punch is like summer in a shallow bowl: colorful, bubbly, and built for sharing. Think of it as a fruit salad you sip—refreshing, lightly sweet, and endlessly adaptable. Perfect for warm afternoons, brunches, or whenever you want something more exciting than plain water but less indulgent than a soda cocktail…

Read more →
Miso Caesar Dressing
Miso Caesar Dressing

The tangy, umami-packed upgrade that your salad has been waiting for!

If you love the bold, savory comfort of classic Caesar dressing but want something lighter, brighter, and just a smidge more interesting, say hello to miso Caesar dressing. It keeps everything you adore about a Caesar—creamy texture, salty tang, garlicky bite—then swaps in miso for depth, and ties it all together with citrus brightness. It’s umami-forward, slightly funky in the best way, and totally guilt-free. Also: it makes kale feel like a party guest instead of a punishment…

Read more →
Strawberry Shortcake Overnight Oats
Strawberry Shortcake Overnight Oats

If you love the nostalgic bliss of strawberry shortcake ice cream bars but want a breakfast that’s fast, healthy, and won’t require a spatula duel at 7 a.m., meet Strawberry Shortcake Overnight Oats. This guilt-free spin captures the flavors you love — sweet strawberries, fluffy strawberry and vanilla oat vibes, and a few topping options— but in a nutrient-packed, make-ahead jar. It’s breakfast that feels like dessert and behaves like a responsible adult…

Read more →
Strawberry Vinaigrette
Strawberry Vinaigrette

Salads deserve better than boring dressing. Enter strawberry vinaigrette — a sweet-tart, blush-pink dressing that makes greens sing, fruits dance, and even roasted veggies look forward to showtime. It’s the kind of dressing that tricks your brain into thinking you’re indulging, while your body high-fives you for picking something wholesome. I’ve taken the classic fruit vinaigrette, given it a Skinny Fork twist, and kept it guilt-free without sacrificing flavor…

Read more →
Breakfast Tomato Eggs
Breakfast Tomato Eggs

Tomato + eggs = morning magic. This humble combo is a breakfast staple around the world — from shakshuka to Chinese tomato-and-egg stir-fry — and for good reason. It’s fast, comforting, and jam-packed with flavor and nutrition. Think vibrant tomatoes, silky eggs, and a few tricks to boost protein and fiber while keeping things bright and fresh…

Read more →
Tomato Salad
Tomato Salad

There’s something about a great tomato salad that makes summer feel like it lasts forever. Ripe tomatoes are the literal embodiment of sunny days—vibrant color, juicy sweetness, and a little tartness that wakes up the tastebuds. But tomato salad isn’t just a summer fling; with the right ingredients and a few health-conscious swaps, it becomes an everyday side, a light main, or a refreshing starter that fits into a wholesome lifestyle…

Read more →
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.