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Cuban Black Beans (Crock Pot)

December 12, 2015 Amanda Plott

I was trying to use up some of the odd-and-end things that I had leftover in the kitchen this week (mostly to start making room for Christmas foods), and one of the ways that I like to do that is with a nice pot of homemade beans.

Black beans are one of out family favorites, in fact for several years there it was one of the only sources of protein that I could manage to get my little girl to eat. She was basically a vegan for the first four years of her life, by her own choice of course. She's always had a pretty sensitive palette, especially when it comes to spice, so I'll blame it on that.

Beans have always been in her 'safe zone' so, I've made myself rather familiar with making beans in my crock pot over the years. I've found that beans are one of my favorite and most versatile ingredients...

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In Clean Eating, Gluten Free, Meatless, Mexican, Vegetarian, Vegan, Crock Pot/Instant Pot Tags black, beans, easy, crock, pot, multi, use
5 Comments

Citrus Fennel Salad & White Wine Vinaigrette

December 5, 2015 Amanda Plott

What can I say? I needed something bright and sunny in my life this week. This salad is just that. Bright and sunny.

Grapefruits tend to be aplenty here in Texas during the winter time, so I always like to do something fun with them to stave off the winter blues. Not like it's been very much like winter around here lately with a high of 75 in the forecast for the upcoming week here in Austin.

Even so, my spirits needed some lifting and this bright salad was definitely a step in the right direction since it has some of my most favorite things in it. Two of which I've been absolutely obsessed with lately; grapefruit and avocado!...

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In Appetizers, Clean Eating, Vegetarian, Vegan, Salads, Meatless, Lunch Tags avocado, grapefruit, orange, mandarin, salad, fruit
Comment

PB&J Cups (Sponsored)

October 1, 2015 Amanda Plott

This post was brought to you by Collective Bias, Inc. and it's advertiser. I received compensation to write this post … but, all opinions expressed are my own. #SpreadTheMagic #CollectiveBias

Peanut butter is my jam. Pun totally intended.

I know that when I think of peanut butter, I immediately think of peanut butter and jelly. It's a timeless classic that we all know, love, and appreciate. There's just something about the sweet and the savory/salty notes coming together that instantly take you back to a simpler time. Childhood.

Another thing that comes to mind with peanut butter is that age old question, creamy or crunchy? It seems as if though such an easy question could completely divide the world. Well, what if I told you that you could have both? What if I told you that we could all live in peace and harmony, never being forced to choose sides again?...

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In American, Clean Eating, Desserts, Gluten Free, Kid Friendly, Meatless, Snacks, Vegan, Vegetarian Tags peanut, peanutbutter, butter, jelly, berries, berry, clean, easy, snack
1 Comment

Skinny Cold Brew Coffee Protein Shake (Sponsored)

September 21, 2015 Amanda Plott

This post was brought to you by Collective Bias, Inc. and it's advertiser. I received compensation to write this post … but, all opinions expressed are my own. #BestLifeProject #CollectiveBias

For the past month or two now I've taken on the challenge of starting to exercise. Healthy eating has been a part of my life for a good long while now, but I've never really been one to actually 'exercise'. I think the last time that I actually didn't anything with fitness was well before I had my little girl. That was over 5 years ago!

I've been 'hitting the gym' 3-4 days a week, doing everything from the treadmill, to tabata, cardio, pilates, barre, yoga and back again. I thought that starting in with a fitness routine would be hard, but I guess I was just mentally ready for it since I became addicted pretty much instantly. I haven't given myself a chance to quit or find an excuse not to go.

In fact, I've found myself considering it as 'part of my job duties'. It's a must do to complete my weekly tasks sort of thing. I feel so much better. Even after the first initial week of exercise I felt lighter, healthy, and more grounded...

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In Breakfast, Desserts, Gluten Free, Lunch, Snacks, Vegan, Vegetarian Tags coffee, protein, shake, vanilla, snack
1 Comment

Chickpea, Butternut Squash & Green Pea Curry

September 11, 2015 Amanda Plott

I've had this love-hate relationship with curry lately. I made a new vegetarian version of it a few weeks ago and it turned out great. I then made it again about a week ago and it was horrible. So, I went back to the drawing board.

I wanted to keep this version of curry somewhere between summer and fall with flavors and vegetables blending over from both seasons. So, I decided to use fresh green peas and spinach as an ode to summer, while the butternut squash was my fall inspiration.

This curry is full of flavor, but not very spicy if you ask me. The sweetness of the peas and butternut squash naturally tone down the spicy kick of the curry. So, if you're not one for hot and spicy things, this curry is right up your alley!...

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In Clean Eating, Fall, Gluten Free, Indian, Meatless, Thai, Vegan, Vegetarian Tags curry, red, vegetable, butternut, squash, chickpea, garbanzo, green, pea
2 Comments

Vegan Spinach & Artichoke Dip

September 8, 2015 Amanda Plott

Not only can plant-based diets be good for people and better for the planet, but they taste amazing too! I've been working with my own family and our diets, eating less and less meat each week it seems. So, I'm taking the #MeatlessMondayNight challenge to spark real change.

Adopting a more plant-based diet can start with making a change just one day a week – so why not start by sidelining meat during Monday Night Football games this season?

One of my favorite dips in the world is spinach and artichoke dip. I had a great recipe for it years ago that I kept tucked away even though I haven't made it in a while. Today I decided to take that recipe out, dust it off, and give a good dairy-free once over...

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In Appetizers, American, Game Day, Gluten Free, Meatless, Side Dishes, Snacks, Dips, Vegan, Vegetarian Tags spinach, artichoke, dip, vegan, tailgate, homegate, gameday, snack, spread
1 Comment
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