• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Skinny Hawaiian Parfait

August 29, 2014 Amanda Plott
Photo Aug 28, 11 20 27 AM.jpg

Well, with the end of summer drawing near... I feel like I needed just a little more fun and sun.  My mother always throughs a luau party at the end of summer, and with my little one all about Hawaii right now - I got rather inspired.

I wanted a nice refreshing cool breakfast this week and somehow the two just melded together perfectly into a sweet little hawaiian style parfait. I basically took all of my favorites from the islands and tossed them into a parfait dish in layers...

Read More
In Clean Eating, Desserts, Breakfast, Kid Friendly, Lunch, Meatless, Snacks Tags oineapple, gingersnap, macadamia, nut, vanilla, greek, yogurt, parfait, hawaiian, coconut
Comment

Mexican Style Breakfast Toast

July 25, 2014 Amanda Plott

There's something about me that many of you may not know. I have gone my entire life turning my nose up to any sort of egg that wasn't either scrambled or hardboiled. I didn't make such a decision based on taste. No, no. My dislike for runny yolks was merely fear of the unknown.

Just over a year ago, I was out having brunch with my mother. I ordered an item that, unbeknownst to me, came with a fried egg on top. The place was pretty busy and I had a mimosa in me, so I figured, why not? Liquid courage at it's finest! I tried it and I liked it. Oh, happy day!

Over the last year, I hadn't really been fearing the previously inapproachable yolky versions of eggs. And in the past weeks, I've had more and more. Dare I say... I actually like runny yolks now? Gasp...

Read More
In Breakfast, Clean Eating, Mexican, Vegetarian Tags mexican, breakfast, black, bean, egg, pico, toast, easy
1 Comment

Skinny Bluechai Tea Muffins

July 23, 2014 Amanda Plott

 

I was contacted quite a long while back by Bluechai, an organic tea company based out of Thailand. They wanted to send a free sample packet of their loose Bluechai tea to me to try out. All natural and organic blue... tea? Amazing!

I was in not compensated by Bluechai, and all of the opinions and views expressed here are my own.

The tea is made from some beautiful blue butterfly pea flowers and is the world's first and only blue tea. It's caffeine free (which means that I can give it to my little blue-loving princess without a bit of guilt) and has some amazing health benefits to boot!...

Read More
In Asian, Breakfast, Clean Eating, Desserts, Kid Friendly, Snacks, Thai, Vegetarian Tags bluechai, tea, muffin, muffins, breakfast, skinny
Comment

Crock Pot Blueberry & Banana Irish Oatmeal

July 16, 2014 Amanda Plott
Photo Jul 16, 8 27 38 AM.jpg

A big heaping bowl of irish oatmeal for breakfast almost always hits the spot for me, but I haven't had any for quite a while now. I guess I have it in my mind that oatmeal isn't exactly a summer sort of breakfast, so I tend to brush it aside for these grueling few months of 100 degree weather.

However, oatmeal was a specific request on the part of my grandmother, and since it's getting down to her last few weeks here... I thought I would finally oblige!

I didn't want to make the same irish oatmeal that she had before when she was here last summer to visit. No, no. I wanted to try something a little different.

Blueberries and bananas anyone?...

Read More
In American, Breakfast, Clean Eating, Gluten Free, Kid Friendly, Vegetarian, Crock Pot/Instant Pot Tags blueberry, banana, oat, oats, oatmeal, steel, cut, irish, overnight, crock, pot, slow, cooker
3 Comments

Skinny Purple Monster Smoothie

July 8, 2014 Amanda Plott
Photo Jul 08, 8 37 58 AM.jpg

I needed a bit of a lift today after the exceptionally long weekend of festivities. Not only was it the 4th of July, where I was busy BBQing and roasting in the Texas heat... but, it was also my mother's birthday. Happy Birthday Mom!

Now, I feel as if I should start off by saying that I am generally not a smoothie fan. I would much rather indulge in eating my calories rather than drinking them (unless they are in the form of wine, of course - hah!)  Plus, the task of actually making a smoothie always seems incredibly daunting to me... That is until I got my new handy emersion blender for my birthday!...

Read More
In Breakfast, Clean Eating, Gluten Free, Kid Friendly, Lunch, Vegetarian Tags purple, monster, smoothie, berry, blueberry, mixed, frozen, breakfast
1 Comment

Avocado & Egg Breakfast Toast

July 1, 2014 Amanda Plott

This summer breakfast toast has been a staple among my weekly menu. It's quick. It's easy. And it doesn't heat up my poor little kitchen much at all. While one lonely slice of toast might not seem like much, this is a rather filling little dish that's full of healthy fats and protein to keep you going and powering through your morning!

Healthy fats? What - you thought all fats were bad? Nope!

Your body needs healthy fats.

Healthy fats keep your skin smooth, energize you, provide essential fatty-acids, and even help with vitamins that your body needs!...

Read More
In Breakfast, Clean Eating, Vegetarian Tags avocado, egg, breakfast, toast
2 Comments
← Newer Posts Older Posts →
Recent Forkable Bites
Sun-dried Tomato Vinaigrette
Sun-dried Tomato Vinaigrette
Air Fried Stuffed Pasta
Air Fried Stuffed Pasta
Blueberry Spring Salad w/ Blueberry Vinaigrette
Blueberry Spring Salad w/ Blueberry Vinaigrette
Lemony Feta & Veggie Salad
Lemony Feta & Veggie Salad
Strawberry Poptart 'Japanese' Cheesecake (Viral Hack)
Strawberry Poptart 'Japanese' Cheesecake (Viral Hack)
Kale Crunch Salad & Chicken
Kale Crunch Salad & Chicken
Blueberry Lemon 'Japanese' Cheesecake (Viral Hack)
Blueberry Lemon 'Japanese' Cheesecake (Viral Hack)
queens-cake13.jpg
Queen's Cake
Bourbon Whiskey Vinaigrette
Bourbon Whiskey Vinaigrette
Irish Whiskey Bread Pudding
Irish Whiskey Bread Pudding
Irish Cream 'Japanese' Cheesecake (Viral Hack)
Irish Cream 'Japanese' Cheesecake (Viral Hack)
Crock Pot Irish Oatmeal
Crock Pot Irish Oatmeal
Irish Pub Salad
Irish Pub Salad
Kimchi Vegetarian Protein Breakfast Bowl
Kimchi Vegetarian Protein Breakfast Bowl
Peanut Butter Chocolate Chunk Marshmallow Bars
Peanut Butter Chocolate Chunk Marshmallow Bars
Air Fryer Taco Egg Rolls
Air Fryer Taco Egg Rolls
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.