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Skinny Spicy Chicken & Artichoke Bites

January 25, 2016 Amanda Plott

With the biggest football game day of the year just around the corner, and even more sports about to start back up with their seasons I'm delving into game day foods. Finger foods and little stackable grab-and-go bites are what I'm all about. So any excuse for party food is a good excuse to me.

Today I wanted to try something a little different, using one of my favorite dips in a new and different way. Generally my game day spread is full of dips and popable bites, and this is definitely one of my new favorites...

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In Chicken, Game Day, Appetizers, Snacks Tags chicken, bite, baked, bites, gameday, game, day, tailgate, homegate
3 Comments

Skinny Beef Enchilada Dip (Sponsored)

January 19, 2016 Amanda Plott

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #YesYouCAN #CollectiveBias

The Big Game is getting ever nearer and I am super excited, just as I always am! Game day food is a huge part of my love of sports. I mean... let's face it, who doesn't like finger-food style stackable grub? I feel like I've been lacking a bit this year with my game day offerings, so it's time for me to get back into the swing of it!

One of my favorite and must-have things for a game day spread in my house is dip. Cold dip, hot dip, any sort of dip that you can scoop up and nosh quickly while cheering on your favorite team. It's not like you can have your hands full of forks and plates in the midst of all the hoopla that tends to come along with uber fans...

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In Appetizers, Mexican, Dips, Snacks, Beef Tags beef, cheese, gameday, homegate, homegating, tailgate, tailgating, dip, enchilada, mexican
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Vegan Spinach & Artichoke Dip

September 8, 2015 Amanda Plott

Not only can plant-based diets be good for people and better for the planet, but they taste amazing too! I've been working with my own family and our diets, eating less and less meat each week it seems. So, I'm taking the #MeatlessMondayNight challenge to spark real change.

Adopting a more plant-based diet can start with making a change just one day a week – so why not start by sidelining meat during Monday Night Football games this season?

One of my favorite dips in the world is spinach and artichoke dip. I had a great recipe for it years ago that I kept tucked away even though I haven't made it in a while. Today I decided to take that recipe out, dust it off, and give a good dairy-free once over...

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In Appetizers, American, Game Day, Gluten Free, Meatless, Side Dishes, Snacks, Dips, Vegan, Vegetarian Tags spinach, artichoke, dip, vegan, tailgate, homegate, gameday, snack, spread
1 Comment

Skinny Turkey 'Pigs in a Blanket'

January 28, 2015 Amanda Plott

I'm not the world's biggest football fan. Okay, not a fan at all. But, I love my Longhorns (Hook'em!) and I adore the Superbowl, though If I'm being honest... it's mostly for the commercials, camaraderie, and food! Yes, yes, yes! I love, love, love game day food! I couldn't tell you exactly why either, but I think it has something to do with the fact that it's all snackable little bites of finger foods.

There's just something really awesome about eating tiny food. Maybe that's the girl in me. Or... the kid in me.

Anyway, every year when the big game rolls around I always love to try my hand at healthifying and/or making traditional game day foods both skinny and delicious.

Today, I'm going with 'pigs in a blanket' which of course is usually made using little pork sausages; giving them the 'pig' in 'pigs in a blanket'. However, turkey sausages are healthier and have a lot less fat and calories to them.

So does that make these... 'gobblers in blankets' or... 'turkey in blankets'?...

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In American, Appetizers, Game Day, Lunch, Kid Friendly, Snacks, Turkey Tags turkey, appetizer, tailgate, homegate, superbowl
2 Comments
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