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Pumpkin Spice French Toast Bake

October 1, 2019 Amanda Plott
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As far as breakfasts go, I’m a pretty simple creature. I like simple things. And if I can make it ahead of time? Bonus points! This Pumpkin Spice French Toast Bake covers both bases with just a handful of ingredients needed and a few minutes of hands on time.

This French Toast Bake is basically a french toast that’s been turned into a casserole and had all the fun flavors of Fall tossed into it. Pumpkin and pumpkin spice and everything nice!…

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In American, Breakfast, Brunch, Casseroles, French, Vegetarian Tags pumpkin, spice, french, toast, whole, wheat, bake, casserole
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Pumpkin Pie Smoothie

September 29, 2019 Amanda Plott
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I’ve pretty much been in smoothie mode recently which is pretty strange since I wasn’t a big fan of them in years past. I always tended to rather eat my food as opposed to drink it. But, with it being 90+ degrees here still in Austin… I figured the best way to get my pumpkin in the start of this Fall would be in the form of a smoothie.

This Pumpkin Pie Smoothie is SO. Damn. Good. There’s just enough spice and pumpkin in there to really get the feel and taste of pumpkin pie. And for well under 300 calories for a full on breakfast? I’ll take it!…

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In American, Breakfast, Brunch, Desserts, Gluten Free, Kid Friendly, Vegetarian Tags pumpkin, pie, spice, smoothie, banana, breakfast
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Healthy Banana Split

September 22, 2019 Amanda Plott
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I LOVE banana splits. But, I’ll be the first to tell you that I haven’t had an actual one in yeeeears. In fact, I think the last time I had one was when I worked in an ice cream parlor. Yep! I worked in an ice cream shop when I was fresh out of college and before I got my real adult job as a graphic designer. It’s probably a good thing too. I got all my ice cream eating out of my system at a young age when I could afford the calories.

This banana split is a nod to the classic. But, it won’t leave you feeling guilty. Actually, this banana split is SO deliciously guilt-free that you can even indulge in it for breakfast. That’s what I did. I had this bad boy for breakfast and I couldn’t be more okay with it…

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In American, Breakfast, Brunch, Desserts, Gluten Free, Kid Friendly Tags healthy, skinny, light, dessert, treat, banana, split
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Black & Blueberry Smoothie

September 14, 2019 Amanda Plott
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It’s a short, sweet, and simple one today!

This Black & Blueberry Smoothie is quick and so SO easy to make with just a handful of simple ingredients and a quick whirl around in the blender. This has been one of my go-to breakfasts for about two weeks now. And let me just say, that I’ve never been one to be that big into smoothies before. I’ve always preferred to eat my meals as opposed to drinking them.

But when it comes to this smoothie? I am totally fine with drinking it. In fact, it’s probably one of my all time favorite things for breakfast right now. It fills me up and gives me plenty of energy to get through the day…

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In American, Breakfast, Brunch, Gluten Free, Lunch, Snacks, Vegetarian Tags blackberries, blueberries, greek, yorgurt, banana, smoothie, breakfast
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Crustless Quiche (Instant Pot)

August 31, 2019 Amanda Plott
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So, I’ve had and made my fair share of egg bites in the instant pot, right? That got me to thinking… If I can make egg bites in the instant pot, why can’t I make a quiche in it? Well, as it turns out, you surely can! This quiche is packed with protein and is low in carbs. Plus, it’s keto-friendly and delicious!

This quiche cooks a bit more quickly in the instant pot than it would in the oven. It also comes out with a more ‘fluffy’ texture. Something more akin to an egg bite than a dense quiche…

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In American, Breakfast, Brunch, Crock Pot/Instant Pot, Gluten Free, Keto, Kid Friendly, Low-Carb, Lunch Tags eggs, cheese, green bell pepper, onion, quiche, crustless, low carb, keto, breakfast
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Skinny Turkey Taco Breakfast Bowl

August 28, 2019 Amanda Plott
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Good morning sunshine!

Who wants a breakfast that's full of protein, under 300 calories, and gluten-free? This girl! This lean breakfast bowl is full of flavor, easy to toss together, and can even be made ahead for up to 4 days at a time; saving you time and calories.

I know when I was first introduced to the idea of a breakfast bowl with rice and turkey, I was a little skeptical. I've never had rice for breakfast, unless it was in the form of a 'rice cereal' or sweet 'breakfast rice'. It was a notion that I quickly threw out the window this week...

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In Breakfast, Clean Eating, Gluten Free, Mexican, Turkey Tags turkey, taco, breakfast, bowl, rice, egg, gluten, free
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