• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Mediterranean Lunch Plate

December 22, 2025 Amanda Plott

If lunchtime is your chance to recharge, keep cravings at bay, and maybe sneak in a little sunshine on your plate, the Mediterranean lunch plate is your new best friend. Think vibrant, balanced, and unpretentiously delicious: a mix of fresh vegetables, lean proteins, whole grains, healthy fats, and bright herbs. It’s the type of meal that makes you feel virtuous without tasting like rabbit food…

Read More
In Greek, Italian, Lunch, Meatless, Vegetarian Tags olives, feta, lunch, mediterranean, meatless
1 Comment

Sloppy Olives

July 5, 2025 Amanda Plott

If you think olives are just olives, prepare to have your mind—and your taste buds—blown. Enter Sloppy Olives, a vibrant, salty, and slightly spicy bite-sized flavor bomb inspired by the classic Italian puttanesca sauce. So grab your olive jar and get ready to amp up your snack game with this delightful twist.

What Are Sloppy Olives?

Think of Puttanesca sauce: tangy tomatoes, briny capers, pungent garlic, fiery chili flakes, and plenty of black olives all mingled together. Now imagine bottling that flavor explosion directly into olives themselves. Sloppy Olives are marinated olives that soak in the essence of this sauce, infusing the olives with layers of savory complexity and a little kick.

They’re the perfect marriage of brine and boldness, punchy enough to elevate salads, pasta, or your cheese board, but pliable enough to sneak into everyday meals for a savory boost…

Read More
In Appetizers, Gluten Free, Italian, Low-Carb, Side Dishes, Snacks Tags olives, easy, side, snack, spicy
Comment

Skinny Antipasto Pasta Salad

March 5, 2023 Amanda Plott

I've been making Antipasto Pasta Salad for almost my entire adult life. It's one of those things that is readily asked for in the Spring and Summer in my house and everyone can find something about it at that they love!

The original idea for this pasta salad came some years ago back when I was in high school. There was a great italian restaurant that we used to go to on occasion that served something similar as an appetizer and we were all hooked on it…

Read More
In Appetizers, Italian, Lunch, Pasta, Salads, Side Dishes, Snacks Tags antipasto, anti, pasto, pasta, salad, olives, pepperoni, tortellini, mozzarella
Comment

Sweet Earth Review + Simple Italian Salad

August 23, 2019 Amanda Plott
sweet-earth7.jpg

This shop has been compensated by Blog Meets Brand and its advertiser. All opinions are mine alone.

It’s FriYAY and what does that mean in our house? Pizza day! How does that old jingle go?

Pizza in the morning, pizza in the evening, pizza at supper time!

That’s basically the law of the land around here. Even though my little one has pizza for lunch on Friday at school, she comes home and still wants to have pizza for dinner. Who am I to say no? It’s been a long week full of the first few days of school and we’re all pretty much exhausted at this point.

Of course, when we do pizza night at home, I like to stick to the better-for-you options while also loading us all up on our fair share of veggies. That’s where this Simple Italian Salad and Sweet Earth come into play...

Read More
In American, Gluten Free, Italian, Lunch, Meatless, Salads, Side Dishes Tags romaine, lettuce, tomatoes, olives, pepperoncinis, onion, parmesean, italian, dressing
Comment

Italian Roll-Up Lunch

July 26, 2019 Amanda Plott
italian-roll-up10.jpg

Well. Here we are again. Another day, another lunch box option! I told y’all I was going to be sure to have plenty of them for the coming School year. This Italian Roll-Up Lunch is another easy to put together lunch that any Italian food lover is sure to enjoy.

With three layers of Italian meat, provolone cheese and a boat load of veggies, who could turn this amazing little lunch down?…

Read More
In Gluten Free, Italian, Low-Carb, Lunch Tags salami, pepperoni, provolone, cheese, olives, grapes, Italian, lunch
Comment

Crabby Beach Sandwich

July 8, 2019 Amanda Plott
crabby-sandwich6.jpg

Alright, well this isn’t -exactly a recipe, but more of a ‘how-to’ sort of thing. So, feel free to create your sandwich with whatever meats and cheeses your kids enjoy. Mine? She’s all about turkey, ham, and on occasion now, cheese too! Since we’re sort of in the midst of a ‘under the sea’ sort of themed week of summer, and we’re not seafood eaters, I thought I’d create a cute little sandwich.

Crab-free.

As it turns out, this sweet little guy would be great for any ocean, sea, or water themed party too. Thinking back, he probably would have fit right into my daughter’s ‘pirates and mermaid’ birthday a few years back now…

Read More
In American, Kid Friendly, Lily's Lunch Box, Lunch, Sandwiches, Summer Tags sandwich, turkey, ham, cheese, cheddar, olives, tomatoes, kid
Comment
Older Posts →
Recent Forkable Bites
Mediterranean Lunch Plate
Mediterranean Lunch Plate
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Italian Bread Dipping Oil
Italian Bread Dipping Oil
Giant Toffee & Chocolate Chip Shortbread Cookies
Giant Toffee & Chocolate Chip Shortbread Cookies
No Bake Peanut Butter & Blueberry Oat Bars
No Bake Peanut Butter & Blueberry Oat Bars
Savory Asian Scallion Pancake
Savory Asian Scallion Pancake
Cottage Cheese BLT Bowl
Cottage Cheese BLT Bowl
Miso Butter Scrambled Eggs
Miso Butter Scrambled Eggs
English Muffin Croque Madame
English Muffin Croque Madame
Individual Zucchini Lasagna
Individual Zucchini Lasagna
Peanut Butter & Soy Silken Tofu
Peanut Butter & Soy Silken Tofu
Buffalo Cottage Cheese & Celery
Buffalo Cottage Cheese & Celery
enchilada-egg-tostadas8.jpg
Enchilada Egg Tostadas
Dill Pickle Egg Salad Boats
Dill Pickle Egg Salad Boats
Caramel Apple Crunch Cake
Caramel Apple Crunch Cake
Bananas Foster Blended & Baked Oats
Bananas Foster Blended & Baked Oats
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.