• Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe
Menu

The Skinny Fork

Street Address
Austin
Phone Number

The Skinny Fork

  • Blog
  • About
  • Recipes
  • FAQs
  • Contact
  • Subscribe

Mermaid 'Seaweed' Wrap (Sponsored)

July 11, 2017 Amanda Plott
mermaid-wrap4.jpg

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #EckrichFlavor #AskForEckrich #CollectiveBias

The end of Mermaid week is upon us! I've saved the best for last with this Mermaid 'Seaweed' Wrap. There is a long history behind this wrap too! It's special to my family because it's been in the summer rotation for about 5 years now! Yep. That's just how good this wrap is. One thing I love most about it is that it's so versatile; making the perfect lunch box addition, summer lunch or even as a light dinner. It's perfectly 'meal prep' friendly and full of wholesome goodness.

I've dubbed it the 'seaweed' wrap since I like to use the bright and colorful spinach tortilla to wrap everything all up in. On the inside, I've loaded this wrap up with plenty of fun and vibrant mermaid inspired bits. The first layers are hummus and a low fat cream cheese, followed by carrots, tomatoes, spinach, and my favorite part, Chopped Eckrich Honey Cured Ham! It's all pulled together with some reduced fat feta and rolled to perfection...

Schedule

Read More
In American, Clean Eating, Kid Friendly, Lily's Lunch Box, Lunch, Pork, Sandwiches, Snacks, Summer, Spring Tags mermaid, ham, wrap, cheese, spinach, cream cheese, hummus, tomatoes, carrots, lunch, snack
1 Comment

Mermaid Treasure Cupcakes

July 7, 2017 Amanda Plott
mermaid-cupcakes7.jpg

The next step into this week of Mermaid amazingness is in honor of my fabulous mother's birthday! Truly, she's more of a mermaid than I am. She spends about 75% of her summer in the water. And... about 50% of the rest of the year in and about the water as well. We're talking rivers, lakes, pools, etc. If there's a body of water, she'll find it and she'll be in it with a cocktail or two in her hand.

Every year for one another's birthday we each take the time and effort to make or go and buy one another our favorite cravable cupcakes or cake. This year I opted for a local Austin food truck that makes my most favorite strawberry cupcakes in the entire world. For my mom though? She's getting an oldie but a goodie. It's a surprise cupcake that we've made together in the past and fell in love at first bite...

Read More
In American, Desserts, Kid Friendly, Meatless, Snacks, Spring, Summer, Vegetarian Tags strawberry, mermaid, cupcakes, cream cheese, cheesecake, frosting
Comment

Healthy 7 Layer Fourth of July Dip

July 2, 2017 Amanda Plott
july4th-dip.jpg

It's the fourth of July weekend! While I'm spending it rather lazily at home as I recuperate from a few weeks of busy, busy, busy - I'm still finding the time to have fun and be festive! With an impromptu visit from my brother, I decided to toss together a quick 'snacky' meal that we could all graze on throughout the day at our leisure.

Naturally, my first inclination was a 7 layer dip. I think that's because it's one of those things that has something it in that everyone likes! It's one perfect montage or mashup of everything I love. Plus, it's perfectly light and cool for a hot summer day. And of course, since it's around the 4th of July, you just know I had to arrange this dip into the shape of the American flag to be all the more cute and festive!...

Read More
In American, Appetizers, Clean Eating, Game Day, Gluten Free, Kid Friendly, Meatless, Mexican, Side Dishes, Snacks, Vegetarian, Holiday Tags 7 layer dip, dip, mexican, summer, july, beans, cheese, guacamole, olives, salsa
Comment

Lean Mean Green Power Sandwich

June 27, 2017 Amanda Plott
lean-mean-green-sandwich.jpg

After a bit of a whirl wind trip to Dallas and back to Austin. And currently with a house full of two very energetic 7 year olds, momma needs some greens. How else am I going to keep up with my daughter and my nephew? With the influx of summer heat and all the madness and chaos around me right now, I figured there was no better time than now for this cool crisp veggie loaded green sandwich!

Of course, this isn't the most 'kid friendly' sandwich; unless you lucked out and have the least picky eater on the planet. So this is for the mommas, the papas, and any other parental/guardian unit that's in need of a way to power through the rest of the day. The kiddos around here opted for turkey and cheese. But, me? I'm strong, happy, and ready to go with this bad boy right here...

Read More
In American, Brunch, Clean Eating, Meatless, Lunch, Sandwiches, Spring, Summer, Vegetarian Tags green, kale, spinach, avocado, sprouts, sandwich, lunch, summer, vegetarian, zucchini, cream cheese
Comment

Honey Beer Cupcakes with Fresh Blueberry Buttercream

June 18, 2017 Amanda Plott
blueberry-beer-cupcakes2.jpg

My dad's birthday always falls around Father's day, which usually means... double the celebrations! Some of his most favorite beers are from the local Austin brewery, Infamous Brewing Company. I've had the honor of meeting the owner (Josh) and hanging out at the brewery a few times. They've won a LOT of medals for their selection of regular and seasonal beers. Their Pumpkin Massacre is a family favorite when it comes around in the fall.

Their brewery was literally right down the street from my parents when they lived over near the  lake. Now it's a bit of a trek for either of us, so unfortunately we don't get to go there much anymore. The good news is that they sell Infamous beer in almost any store here around Austin and most of Texas too. If you can't find Infamous near you though, you could always use another beer of your preference for these cupcakes...

Read More
In American, Clean Eating, Desserts, Game Day, Snacks, Summer, Spring Tags blueberry, honey, cupcake, buttercream, homemade
Comment

Healthified Crockpot Low Country Chicken Boil

June 13, 2017 Amanda Plott
low-country-boil8.jpg

My local box of produce over the past couple of weeks has gifted me with a bounty of red potatoes that I can't bare to let go to waste! My mother asked me a couple weeks back about this recipe that I had put together a couple of years back now. With my brother not being a seafood eater and my dad being mildly allergic to shellfish, she wanted to put together a Low Country Boil that omitted the shrimp or crawfish. Being as I'm not a seafood fan either, I had tried my hand at a seafood-free low country boil, like I said though, this was a couple of summers ago.

So with an idea in mind and plenty of red potatoes to go around, I got to work on my Low Country Chicken Boil once again. Here among the southern states, summer time is when everyone starts to have crawfish boils! It's always sounded amazing to me; sausage, potatoes, corn - who wouldn't like it? Well, me! If you haven't noticed yet, I'm not a seafood eater. I wish that I could be, but it just isn't a possibility. Sadly...

Read More
In American, Chicken, Clean Eating, Gluten Free, Summer, Crock Pot/Instant Pot Tags corn, chicken, sausage, potatoes, slow cooker, crockpot, crock pot, boil, southern, dinner, low country
1 Comment
← Newer Posts Older Posts →
Recent Forkable Bites
Quick Spicy Pickled Red Onions
Quick Spicy Pickled Red Onions
Skinny Pink Sauce (Yes, that one.)
Skinny Pink Sauce (Yes, that one.)
Giant Chocolate Chip Cookies
Giant Chocolate Chip Cookies
Chocolate Cherry Cheesecake 'Magic Pop'
Chocolate Cherry Cheesecake 'Magic Pop'
Rice Paper Veggie Pancakes
Rice Paper Veggie Pancakes
Skinny 'Starbucks' Protein Bistro Box
Skinny 'Starbucks' Protein Bistro Box
Girl Dinner / Grazing Board
Girl Dinner / Grazing Board
Tahini Honey Butter
Tahini Honey Butter
Mediterranean Lunch Plate
Mediterranean Lunch Plate
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Mushroom & Toasted Walnut Salad + Truffle Vinaigrette
Italian Bread Dipping Oil
Italian Bread Dipping Oil
Giant Toffee & Chocolate Chip Shortbread Cookies
Giant Toffee & Chocolate Chip Shortbread Cookies
No Bake Peanut Butter & Blueberry Oat Bars
No Bake Peanut Butter & Blueberry Oat Bars
Savory Asian Scallion Pancake
Savory Asian Scallion Pancake
Cottage Cheese BLT Bowl
Cottage Cheese BLT Bowl
Miso Butter Scrambled Eggs
Miso Butter Scrambled Eggs
Subscribe Now!
Recipes
  • American
  • Appetizers
  • Asian
  • Beef
  • Breakfast
  • Brunch
  • Burgers
  • Casseroles
  • Chicken
  • Clean Eating
  • Cocktails
  • Crock Pot/Instant Pot
  • Desserts
  • Dinner Plan
  • Dips
  • Fall
  • French
  • Game Day
  • Gluten Free
  • Greek
  • Grilled
  • Holiday
  • Indian
  • Irish
  • Italian
  • Keto
  • Kid Friendly
  • Lily's Lunch Box
  • Low-Carb
  • Lunch
  • Meatless
  • Mexican
  • Paleo
  • Pasta
  • Pork
  • Salads
  • Sandwiches
  • Side Dishes
  • Snacks
  • Soups
  • Spring
  • Summer
  • Thai
  • Thanksgiving
  • Turkey
  • Vegan
  • Vegetarian
  • Winter
AmazonFresh Blogger Banner.png
Ads.jpg
blogger-partner-logo.png





Privacy Policy. Terms and Conditions. Affiliate Disclosure.
All images and artwork Copyright © 2013-2023 The Skinny Fork.

Content is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.