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Healthified Crock Pot Kalua Pork

June 29, 2017 Amanda Plott
kalua-pork8.jpg

Summer time around here (especially July) is when my mom always likes to throw a mostly annual luau. Unfortunately, she hasn't really been able to do that for the past couple of years, just because they had moved about an hour further away from me and well... all of their friends basically too. Either way, this is one of our family favorite recipes for these such luaus! And with it being nearly July, I thought it would be a great time to update this Kalua Pork with a bit of a facelift.

So, what do you do in Hawaii? You go to a luau. What do they serve at a luau? Kalua pork.

Kalua (as not to be confused with Kahlua) is a traditional way of cooking pork in Hawaii. The word kalua actually translates to 'to cook in an underground oven'. While they use something in Hawaii called an imu for this process, I don't readily have one of those at my disposal... so I used the next best thing. My slow cooker!...

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In Asian, Pork, Sandwiches, Crock Pot/Instant Pot Tags kalua, pulled, pork, slow, cooker, easy, fast
1 Comment

Healthified B.B.Q. Pulled Pork Grilled Cheese

July 8, 2015 Amanda Plott

Here in Texas, we are all about our BBQ. I think that we will just about put BBQ meat in anything, sandwich, taco, casserole, you name it - we put BBQ in it. A few weeks ago I was at a local movie theater here in Austin which was running a special in July for a pulled pork grille cheese. They were all out of one, so I didn't get to order it, but they did have a pre-show commercial that came on the screen showing what all went into the sandwich.

I was entranced. Inspired. De{light}ed.

As soon as I got home I started to come up with my own ways to make the sandwich healthier and lighter...

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In American, Pork, Sandwiches Tags pulled, pork, bbq, barbecue, sandwich, grilled, cheese
1 Comment

Crock Pot B.B.Q. Shredded Beef

May 7, 2015 Amanda Plott

It was Teacher's Appreciation this week at my little one's school, and the parents all hold an Annual potluck accordingly; serving the teachers breakfast, lunch, and even a dessert. As part of the potluck for the teacher's I decided I wanted to take something that was versatile and well liked by all, shredded barbecue beef!

B.B.Q. anything is a staple around here and it's probably even a law somehow that every Texan is required to eat something barbecued at least once a week. Otherwise you might lose your license to grill. Hah!...

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In American, Clean Eating, Game Day, Beef, Crock Pot/Instant Pot Tags bbq, crock, pot, slow, cooker, beef, shredded, pulled, easy
1 Comment

Healthified Crock Pot Pulled Pork & Mustard B.B.Q. Sauce

June 10, 2014 Amanda Plott

This post was brought to you by the makers of French’s Yellow Mustard. I received compensation to write this post through the French’s Naturally Amazing Program … but, all opinions expressed are my own.

This BBQ sandwich is to-die-for.

The mustard BBQ sauce has quite a kick to it on it's own, but when you combine it with the natural sweetness from the pork... it's a beautiful, beautiful thing.

I'm from Texas, so I'd like to think that I came out of the womb knowing a thing or two about BBQ.

I had suddenly found myself with an overwhelming about of French's mustard that was provided at no cost to me. I was then poised with some serious internal debate. What am I going to do with all this mustard?

Of course, one of my very first thoughts... was BBQ sauce...

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In American, Clean Eating, Pork, Sandwiches, Crock Pot/Instant Pot Tags crock, pot, pulled, pork, bbq, mustard, french, french's
2 Comments
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