The 'Get Forking Skinny Meal Plan' 2015 (Week 4)
Alright everyone - here it is... Week four of the 'Get Forking Skinny Meal Plan'!
I'm pretty sure that I have everything listed accurately on the shopping list, but if you feel that you find an error just let me know! Again, it's a learning process.
Just a friendly reminder, I've created the shopping list with the notion that you have basic spices and pantry/kitchen staples on hand. So, you'll want to double check the recipes and the shopping list to be sure that you have everything you need.
Below you will find the shopping list and weekly meal plan.
Click on the image to download/print it!
Here is a list of links to the recipes for this week's meal plan.
Feel free to view/print them as needed.
NOTE: A lot of the 'dry' ingredients here (such as ground flax seeds and chia seeds) can be found and purchased from the 'bulk' section of most grocery stores. Don't feel like you have to buy a whole container of it unless it's something you'll use up later!
Breakfasts:
Healthy & Homemade Instant Oatmeal Packet
Skinny Eggs Florentine Breakfast Tacos
Lunches:
California Cottage Cheese Bowl
Dinners:
Skinny Italian Stuffed Peppers (Crock Pot)
Pesto & Chicken Tortellini Soup
Healthified Crock Pot French Dip
Vegetarian Pumpkin Curry
Snacks:
Detox Spa Water
Chia Fresca
I listed a few preferred snack options on the shopping list, but any 100 calorie snack will do! And please remember that I haven't accounted for the snack options on the shopping list.