If you’re looking for a pantry proof dinner, look no further! This Cheesy Chicken Broccoli Rice Casserole is a quick, easy to make, delicious dinner that is sure to please the whole family. It’s cooked all in one dish for easy clean up and only uses a handful of ingredients that are pretty versatile to change up if need be.

I kept this rather traditional casserole lightened up by using a greek yogurt in place of sour cream. I also used a reduced sodium soup instead of the plain-sane version. And of course, chicken breast as opposed to dark meat.

I used a frozen broccoli that I thawed, but fresh broccoli or any other veggie of course would work as well. Peas and carrots, zucchini, spinach, etc. I normally would have opted for a reduced fat cheese, but being as the world is right now, I only have regular full fat cheese on hand.

Even so, this casserole is well under 350 calories per serving. And that’s with the REGULAR cheese. Using a low fat cheddar will lower that even more!

Step-by-Step Photos:

Nutritional Claims: Low Carb • Sugar Conscious • Keto Friendly • Egg Free • Peanut Free • Soy Free • Fish Free • Shellfish Free •Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free